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Dijon-Crusted Double Salmon Traybake
Dijon-Crusted Double Salmon Traybake

Dijon-Crusted Double Salmon Traybake

with Veggie Fries & Garlic Aioli

In this trusty traybake, a surprise layer of Dijon mustard in the crumb adds a special touch to the salmon. Teamed with a moreish mix of veggie fries, this is not your ho-hum weeknight dinner.

Allergens:
Gluten
Wheat
Fish
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

zucchini

1

carrot

1 bag

green beans

2 clove

garlic

½ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

Dijon mustard

Not included in your delivery

1

olive oil

Nutritional Values

per serving
Energy (kJ)4586 kJ
Fat70.3 g
of which saturates12.6 g
Carbohydrate45.7 g
of which sugars10.8 g
Protein66.8 g
Sodium348 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper

Cooking Steps

1
1

Preheat the oven to 240°C/220°C. Cut the potato into wedges. Place on a lined oven tray. Cut the zucchini and carrot into fries and place on a second lined oven tray. Drizzle both veggie trays with olive oil, season with salt and toss to coat. Roast until almost tender, 15-20 minutes (the veggies will finish cooking in step 4!).

2
2

While the veggies are roasting, trim the green beans. Finely chop the garlic.

3
3

In a medium bowl, combine the panko breadcrumbs (see ingredients), garlic, a good drizzle of olive oil and a pinch of salt and pepper.

4
4

Remove the almost-tender potato and veggie fries from the oven. Move the potato to one side of the tray. Season the salmon all over and place, skin-side down on the other side of the potato tray (divide between two oven trays if your tray is crowded!). Spread the Dijon mustard over the top of the salmon, then spoon over the crumb mixture, pressing down with your fingers to help stick.

TIP: Some of the crumb will fall off, don't worry! You can use it when serving up.

5
5

Add the green beans to the tray with the veggie fries and toss. Return both trays to the oven. Bake until the salmon is just cooked through and the potato and veggie fries are tender, 10 minutes.

6
6

Divide the Dijon-crusted salmon, potato wedges and veggie fries between plates. Serve with the garlic aioli.

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