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Dijon-Crusted Salmon Traybake

Dijon-Crusted Salmon Traybake

with Wedges, Veggie Fries & Garlic Aioli
4.5(2.9K)
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Calories
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Protein
38.5g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Fish
  • Eggs
  • Soy
  • May contain traces of allergens
  • Crustaceans
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1

carrot

1

beetroot

½ punnet

Snacking Tomatoes

2 clove

garlic

½ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

Dijon mustard

Not included in your delivery

1

olive oil

Energy (kJ)3377 kJ
Fat48.6 g
of which saturates6.8 g
Carbohydrate51 g
of which sugars18.3 g
Protein38.5 g
Sodium357 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C. • Cut potato into wedges. Place on a lined oven tray. • Cut carrot and beetroot into fries. Place on a second lined oven tray. • Drizzle both veggie trays with olive oil, season with salt and toss to coat. Bake until almost tender, 15-20 minutes (they will finish cooking in step 4!).

2
2

• Finely chop garlic.

3
3

• In a medium bowl, combine panko breadcrumbs (see ingredients), garlic, a good drizzle of olive oil and a pinch of salt and pepper.

4
4

• Remove the almost-tender veggie fries and potato wedges from the oven. • Move potato wedges to one side of the tray. Season salmon all over, then place, skin-side down, on the other side of the potato tray. • Spread Dijon mustard over top of salmon, then spoon over breadcrumb mixture, pressing down with your fingers to help it stick. • Return both trays to the oven. Bake until salmon is just cooked through and veggie fries and wedges are tender, a further 10 minutes.

TIP: Some of the crumb will fall off, don't worry! You can use it when serving up.

5
5

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. • Cook cherry tomatoes (see ingredients), stirring occasionally, until blistered, 4-5 minutes.

6
6

• Divide Dijon-crusted salmon, wedges, cherry tomatoes and veggie fries between plates. • Serve with garlic aioli. Enjoy!

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