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Crumbed Mexican Spiced Prawn Tacos

Crumbed Mexican Spiced Prawn Tacos

with Zesty Tomato, Creamy Slaw & Avocado
4.0(182)
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
668 kcal
Protein
25.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Crustaceans
  • Milk
  • May contain traces of allergens
  • Soy
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Slaw Mix

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Mexican Fiesta Spice Blend

1

Tomato

1

Lime

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy, Gluten.)

1

Avocado

190 g

Peeled Prawns

(Contains: Crustaceans;)

Calories668 kcal
Energy (kJ)2800 kJ
Fat28.7 g
of which saturates4.8 g
Carbohydrate71.7 g
of which sugars11.8 g
Dietary Fibre15.8 g
Protein25.7 g
Sodium1820 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Roughly chop tomato. Zest lime and then slice into wedges. • Slice avocado in half, then scoop out the flesh and thinly slice.

2

• In a shallow bowl, add Mexican fiesta spice blend. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, add the panko breadcrumbs (see ingredients). • Toss the peeled prawns in the seasoning, followed by the egg, and finally in the panko breadcrumbs.

3

• Add enough olive oil to coat the base of a large frying pan over a medium-high heat. • Cook the prawns until golden and cooked through, 2 minutes each side (cook in batches if your pan is getting crowded). • Transfer the prawns to a paper towel-lined plate and season with salt.

4

• While the prawns are cooking, in a large bowl, combine the ranch dressing, slaw mix and the lime zest. • In a medium bowl, add the tomato and a squeeze of lime juice. Toss both bowls to combine and season to taste.

5

• Microwave the mini flourtortillas on a plate in 10 second bursts until warmed through.

6

• Bring everything to the table to serve. Spread smokey aioli over the tortillas and top with some of the creamy slaw, sliced avocado, zesty tomato and crumbed Mexican prawns. Enjoy!