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Easy Crumbed Fish & Olive Couscous Salad

Easy Crumbed Fish & Olive Couscous Salad

with Fetta, Creamy Pesto Dressing & Lemon
Recipe Development Team
Recipe Development TeamUpdated on June 14, 2026
Get up to $230 off
Get up to $230 off
Calories
718 kcal
Protein
25.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Fish
  • Milk
  • Eggs
  • Walnut
  • Soy
  • May contain traces of allergens
  • Almond
  • Macadamia
  • Cashew

Everything about this salad is fresh and tasty. The crisp, couscous salad packs a punch from the kalamata olives and is ready to welcome crumbed fish to your table. The creamy pesto dressing gives it that extra aromatic kick and brings all the flavours together!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Couscous

(Contains: Wheat, Gluten May be present: Soy)

1 sachet

Vegetable Stock Powder

1 packet

Crumbed Basa

(Contains: Wheat, Gluten, Soy, Fish)

1

tomato

1

cucumber

½

lemon

1 packet

Baby Spinach Leaves

1 packet

kalamata olives

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut May be present: Almond, Macadamia, Cashew)

1 packet

Fetta Cubes

(Contains: Milk)

Not included in your delivery

olive oil

¾ cup

boiling water

Energy (kJ)3003 kJ
Calories718 kcal
Fat36.9 g
of which saturates8.5 g
Carbohydrate66.9 g
of which sugars8.9 g
Dietary Fibre4.9 g
Protein25.6 g
Sodium1331 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • To a medium bowl, add couscous and vegetable stock powder. • Add the boiling water (3/4 cup for 2 people /1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with fork and set aside.

2
2

• Meanwhile, set air fryer to 200°C. • Place crumbed basa into an air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes (cook in batches if needed). • Transfer to a paper towel-lined plate. Season with salt and pepper.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.

3
3

• While the fish is cooking, roughly chop tomato and cucumber. • Slice lemon into wedges. • To the bowl with couscous, add tomato, cucumber, baby spinach leaves, a good squeeze of lemon juice and a drizzle of olive oil. • Season with salt and pepper and toss to combine. • Stir kalamata olives through the couscous.

4
4

• Divide kalamata olive couscous salad between bowls and top with crumbed fish. Drizzle over creamy pesto dressing. Crumble over fetta cubes. • Serve with any remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the crispy fish and zesty couscous salad, though some found it bland and suggested adding extra herbs or seasoning.
  • Ease of prep: Customers loved how quick and simple this meal was to prepare, with the air fryer option being particularly popular.
  • Suggestions: Several recommended reducing the spinach and adding more vegetables like cucumber or cherry tomatoes to enhance the salad.
  • Leftovers: The fish is best eaten fresh, as it doesn't keep well for the next day.
  • Portions: Some found the meal light; adding chips or sweet potato helped bulk it up for heartier appetites.
AI-generated from customer reviews

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