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Classic Spiced Chicken Caesar Salad

Classic Spiced Chicken Caesar Salad

with Croutons & Cherry Tomatoes
Recipe Development Team
Recipe Development TeamUpdated on July 17, 2026
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Calories
: 
538 kcal
Protein
: 
45.3g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • Soy
  • Hazelnut
  • Eggs
  • Milk
  • Soy
  • Sulphites
  • Lupin
  • Sesame
  • Almond
  • May contain traces of allergens

Fancy meals don’t need to take too long to make. In just four easy steps, you’ll have tossed crisp cos lettuce, smokey bacon, tender chicken and juicy tomatoes with a creamy dressing before topping it all with golden croutons. It’s everything you love about a classic chicken caesar salad, made super fresh and speedy. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Baby Cos Lettuce

1 packet

Caesar Dressing

(Contains: Eggs, Milk)

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond)

1

Cucumber

1 sachet

Aussie Spice Blend

1

Snacking Tomatoes

330 g

Chicken Breast

1

Garlic

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

Energy (kJ)2250 kJ
Calories538 kcal
Fat20.9 g
of which saturates5.2 g
Carbohydrate40.7 g
of which sugars4.5 g
Dietary Fibre6.4 g
Protein45.3 g
Sodium983 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

PDF
Make the garlic croutons
1

• Finely chop garlic.
• Cut or tear bake-at-home ciabatta into bite-sized chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook ciabatta, 
tossing, until golden, 2-3 minutes. 
• In the last minute, add the butter and garlic and cook until fragrant. 
• Transfer to a bowl, season to taste with salt and pepper and set aside. 

Get prepped
2

• Meanwhile, halve snacking tomatoes.
• Thinly slice cucumber into rounds. Roughly chop baby cos lettuce.
• Place your hand flat on top of chicken breast and slice through horizontally to 
make two thin steaks.
• In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add 
chicken steaks, turning to coat. 

Cook the chicken
3

• Return frying pan to high heat with a drizzle of olive oil.
• Cook chicken steaks until cooked through, 3-6 minutes each side (cook in 
batches if your pan is getting crowded).
TIP: The chicken is cooked through when it is no longer pink inside. 

Finish & serve
4

• In a large bowl, combine cos, cucumber, tomatoes and Caesar dressing. Season 
to taste. 
• Slice chicken.
• Divide classic Caesar salad between plates.
• Top with spiced chicken and garlic croutons to serve. Enjoy! 

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