Caramelised Onion Beef Sausages

with Parmesan Mash

This is a classic meal but not like you know it! Try our new caramelised onion beef sausages, they're packed with flavour and are so easy to cook. Teamed with a cheesy and herby mash, this dinner comes together with a bang!

Tags:Not Suitable for CoeliacsNaturally Gluten-Free
Allergens:MilkSulphites

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time45 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

  • 2potato
  • 1 bunchchives
  • 1zucchini
  • 1brown onion
  • 1 clovegarlic
  • 1 packetgrated Parmesan cheese(ContainsMilk)
  • 1 baggreen beans
  • 1 packetcaramelised onion & parsley beef sausages(ContainsSulphitesMay be present Milk, Sesame, Soy)

Not included in your delivery

  • olive oil
  • 2 tbsmilk(ContainsMilk)
  • ¼ tspsalt
  • 2 tbsbutter(ContainsMilk)
  • 1 tbsbalsamic vinegar
  • ½ tbsbrown sugar
  • ½ tbswater
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)3336 kJ
Fat51 g
of which saturates25.4 g
Carbohydrate46.6 g
of which sugars17.5 g
Protein34.2 g
Sodium1258 mg
The average adult daily energy intake is 8700 kJ
Utensils
Medium Pan
Lid
Large Non-Stick Pan
Instructions
1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into bite-sized chunks. Finely chop the chives. Trim the green beans. Slice the zucchini into thin sticks. Thinly slice the brown onion. Finely chop the garlic.

2

Heat a small drizzle of olive oil in a large frying pan over a medium heat. Cook the caramelised onion & parsley beef sausages, turning occasionally, until browned and cooked through, 15 minutes. Transfer to a plate.

3

While the sausages are cooking, cook the potato in boiling water until easily pierced with a knife, 10-15 minutes. Drain the potato and return to the saucepan. Add the milk, salt and 1/2 the butter and mash until smooth. Stir through the chives and grated Parmesan cheese. Cover to keep warm.

4

Wipe out the frying pan and return to a mediumhigh heat with a drizzle of olive oil. Cook the zucchini until just tender, 1-2 minutes. Add the green beans and cook, tossing, until tender, 4-5 minutes. Transfer the green beans and zucchini to a medium bowl.

5

Return the frying pan to a medium heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 5-6 minutes. Stir in the balsamic vinegar, brown sugar and water. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl. Meanwhile, place the garlic and remaining butter in a small microwavable bowl. Microwave, in 30 second bursts, until melted. Add garlic butter to the green beans and zucchini. Season and toss to coat.

6

Divide the beef sausages, Parmesan mash and garlic veggies between plates. Spoon the caramelised onion over the sausages.