HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconChinese Beef Stir Fry
Chinese Beef Stir-Fry

Chinese Beef Stir-Fry

with Oyster Sauce & Peanuts

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Dive into a tasty bowl of quick-cooking beef strips tossed with colourful veggies and an easy sauce packed with umami flavours. It’s a takeaway standard made at home in a flash!

Tags:Low Calorie

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Preparation Time25 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount

2 clove


1 unit


1 bag

green beans

1 bunch

Asian greens

1 bag


1 tub

oyster sauce

(ContainsGluten, Molluscs)

½ packet

udon noodles


1 packet

beef strips

1 packet

roasted peanuts

(ContainsPeanutsMay be present Milk, Tree Nuts, Sesame, Soy)

Not included in your delivery

olive oil

1 tbs

soy sauce

(ContainsGluten, Soy)

2 tsp

brown sugar

(May be present Gluten, Milk, Tree Nuts, Peanuts, Sesame, Soy)

2 tsp

rice wine vinegar

1 tsp

plain flour


2 tsp


Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2180 kJ
Fat8.1 g
of which saturates3.1 g
Carbohydrate65.8 g
of which sugars13.6 g
Dietary Fibre0 g
Protein41.4 g
Cholesterol0 mg
Sodium3080 mg
The average adult daily energy intake is 8700 kJ
Utensilsarrow down iconarrow down icon
Chopping board
Large Pan
Medium Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Bring a large saucepan of water to the boil. Finely chop the garlic (or use a garlic press). Thinly slice the carrot (unpeeled) into halfmoons. Trim and halve the green beans. Roughly chop the Asian greens. Roughly chop the coriander. In a medium bowl, combine the oyster sauce, soy sauce, brown sugar, rice wine vinegar, plain flour and water.


Add the udon noodles (see ingredients list) to the saucepan of boiling water and cook until just tender, 8-10 minutes. Drain and refresh under cold water.


While the noodles are cooking, heat a drizzle of olive oil in a large frying pan or wok over a high heat. When the oil is hot, add 1/2 the beef strips and cook until browned and cooked through, 1-2 minutes. Transfer to a bowl. TIP: Cooking the meat in batches over a high heat helps it brown and stay tender.


Return the frying pan or wok to a medium-high heat with a drizzle of olive oil. Add the carrot, green beans and a splash of water and cook, tossing, until just tender, 4-5 minutes. Add the garlic and Asian greens and cook until just wilted, 1 minute


Add the udon noodles to the pan and pour in the oyster sauce mixture. Cook, tossing, until thickened slightly and well coated, 1 minute. Return the beef to the pan along with the roasted peanuts and toss to combine. TIP: For the low-calorie option, omit the roasted peanuts.


Divide the Chinese beef stir-fry between bowls and garnish with the coriander.