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Chimichurri Beef Rump & Roast Veggies

Chimichurri Beef Rump & Roast Veggies

with Pear Salad
4.0(1.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
undefined undefined
Protein
34g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Eggs
  • Eggs
  • Milk
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia

Tasty chimichurri beef rump, check, tasty veggie fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

potato

½

pear

1 packet

chimichurri sauce

(Contains: Sulphites May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 packet

beef rump

1 packet

mayonnaise

(Contains: Eggs)

1 bag

mixed salad leaves

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)1990 kJ
Fat25.4 g
of which saturates3.2 g
Carbohydrate24.4 g
of which sugars13.5 g
Dietary Fibre7.5 g
Protein34 g
Sodium369 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into fries. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. Allow veggies to cool slightly after roasting.

2
2

• Meanwhile, thinly slice pear (see ingredients). • In a small bowl, combine chimichurri sauce and mayonnaise.

3
3

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • Season beef with salt and pepper.

TIP: Pounding the beef ensures that it's extra tender once cooked.

4
4

• When the veggies have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

5
5

• While the beef is resting, add pear, mixed salad leaves and a drizzle of vinegar and olive oil to the tray with the roast veggies. Toss to combine and season to taste.

6
6

• Slice beef rump. Drizzle over chimichurri mayo. • Divide roast veggies, pear salad and beef rump between plates to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the chimichurri sauce, calling it "delicious" and "amazing", though some found it too spicy or preferred it without mayo.
  • Ease of prep: Customers praised the quick and easy preparation, with one saying it was "perfect if you've had a long day at work".
  • Suggestions: Several recommended adding extra vegetables, particularly more potatoes and carrots, to make the meal more substantial.
  • Portions: Many felt the serving sizes were too small, especially for families, with not enough steak or vegetables for the stated number of servings.
  • Meat quality: Opinions varied widely on the beef quality, with some finding it tender and delicious, while others reported tough or fatty cuts.
AI-generated from customer reviews

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