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Chicken Tendies, Mozzarella-Cauli Bites & Garden Salad Bowl

Chicken Tendies, Mozzarella-Cauli Bites & Garden Salad Bowl

with Sweet Potato Fries & Chilli Jam
Berlinda Le
Berlinda LeUpdated on September 02, 2026
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Calories
731 kcal
Protein
50.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Milk

These golden mozzarella cauliflower bites and chicken tenderloins are made for dunking straight into sticky chilli jam. Served alongside crunchy sweet potato fries and a fresh garden salad to cut through the gooey richness, this bowl is pure comfort on a plate.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Sweet Potato

1

Mozzarella Cauliflower Bites

(Contains: Milk May be present: Wheat, Gluten)

1

Cucumber

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs)

1

Chilli Jam

(May be present: Milk)

1

Snacking Tomatoes

1

Gourmet Leaf Mix

330 g

Chicken Tenderloins

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories731 kcal
Energy (kJ)3060 kJ
Fat27.8 g
of which saturates5.9 g
Carbohydrate66.3 g
of which sugars18.6 g
Dietary Fibre10.8 g
Protein50.7 g
Sodium882 mg
Potassium470 mg
Calcium28.6 mg
Iron0.9 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the fries
1
  • Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries.
  • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Bake the mozzarella cauliflower bites
2
  • When fries have 15 minutes remaining, place mozzarella cauliflower bites on a second lined oven tray.
  • Bake until browned and heated through, 10-15 minutes.
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate.
    TIP: Chicken is cooked through when it is no longer pink inside.
Get prepped & toss the salad
3
  • While mozzarella bites are baking, roughly chop cucumber and halve snacking tomatoes.
  • In a medium bowl, combine gourmet leaves, cucumber, tomatoes, a drizzle of olive oil and vinegar. Season.
Finish & serve
4
  • Divide chicken, sweet potato fries, mozzarella cauliflower bites and salad between bowls.
  • Serve with dill & parsley mayo and chilli jam. Enjoy!

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