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One-Pan Chicken, Prawn Dumplings & Veggie Soup

One-Pan Chicken, Prawn Dumplings & Veggie Soup

with Udon Noodles & Sesame Seeds

Recipe Development TeamUpdated on May 18, 2026

Get up to $230 off

Get up to $230 off

Calories

:

646 kcal

Protein

:

52.8g protein

Preparation Time

:

20 minutes

Difficulty

:

Easy

Allergens:

Wheat
Fish
Molluscs
Eggs
Gluten
Sesame
Crustaceans
Soy
May contain traces of allergens
Almond
Brazil nut
Cashew
Gluten
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Soy
Walnut
Wheat

All you need is a pot to create this tasty Asian fusion dish! Slurp up the udon noodles that are oozing with umami flavours in every bite and then dive into the chicken and the dumplings which are our fave; prawn and ginger.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Prawn & Ginger Dumpling

(Contains: Wheat, Fish, Molluscs, Eggs, Gluten, Sesame, Crustaceans, Soy)

1 packet

Udon Noodles

(Contains: Gluten, Wheat)

1 sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

1 sachet

Vegetable Stock Pot

1 packet

Asian Stir-Fry Mix

1 packet

Garlic Paste

330 g

Chicken Breast

Not included in your delivery

1 drizzle

olive oil

2 cup

Boiling water

1 tbs

soy sauce

(Contains: Soy May be present: Gluten.)

Nutritional Values

Calories646 kcal

Energy (kJ)2700 kJ

Fat18 g

of which saturates4 g

Carbohydrate69.9 g

of which sugars12.5 g

Dietary Fibre10.2 g

Protein52.8 g

Sodium2510 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Saucepan

•Lid

Cooking Steps

Cook the veggies & chicken

1

• Boil the kettle.
• Cut chicken breast into 2cm chunks.
• In a large deep frying pan, heat a drizzle of olive oil over high heat. Cook Asian stir-fry mix and chicken, tossing, until tender, 5-6 minutes.
• Add garlic paste and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.

Add the flavourings

2

• Return frying pan to high heat, then add the boiling water (see ingredients), stock concentrate, oyster sauce and soy sauce.
• Bring to the boil.

Cook the noodles & dumplings

3

• Add udon noodles and prawn & ginger dumplings, then cover with a lid.
• Reduce to a simmer and cook until noodles and dumplings are tender, 4-5 minutes.
• In the last minute, gently stir noodles with a fork to separate.
• Add cooked veggies and chicken and stir until combined. Season to taste.

Finish & serve

4

• Divide chicken, prawn dumplings and veggie soup with udon noodles between bowls.
• Top with mixed sesame seeds to serve. Enjoy!

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