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Beef Black Bean Loaded Enchiladas

Beef Black Bean Loaded Enchiladas

with Corn Salsa & Smashed Avo
Recipe Development Team
Recipe Development TeamUpdated on August 27, 2026
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Calories
819 kcal
Protein
53.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
  • Soy

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Enchilada Sauce

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut)

1

Avocado

1 packet

Coriander

2

Garlic

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy)

1

Brown Onion

250 g

Beef Mince

1

Tomato

1 tin

Sweetcorn

1 sachet

Mexican Fiesta Spice Blend

1

Carrot

1 packet

Black Beans

Calories819 kcal
Energy (kJ)3420 kJ
Fat25.6 g
of which saturates8.9 g
Carbohydrate82.8 g
of which sugars16.7 g
Dietary Fibre21.1 g
Protein53.1 g
Cholesterol16.2 mg
Sodium1520 mg
Potassium81.6 mg
Calcium2.4 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop brown onion and garlic. • Roughly chop tomato. • Grate carrot.  • Drain and rinse black beans. • Drain sweetcorn. • Slice avocado in half and scoop out flesh.

2

• Heat a large frying pan over high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium-high heat. Add onion, black beans and carrot, stirring, until softened, 3-4 minutes. • SPICY! You may find the spice blend hot. Add less if you're sensitive to heat. Add garlic and Mexican Fiesta spice blend. Cook until fragrant, 1-2 minutes.

3

• Reduce heat to medium, then stir the brown sugar, water and half the enchilada sauce. • Simmer until slightly reduced, 1-2 minutes. • Season with salt and pepper to taste.

4

• Preheat grill to medium-high. Drizzle a baking dish with olive oil. • Lay mini flourtortillas on a chopping board. Spoon some beef black bean filling down the centre of a tortilla, then roll it up tightly and place seam-side down in the baking dish. Repeat with remaining filling and tortillas, ensuring they fit together snuggly. • Pour over remaining enchilada sauce. • Grill enchiladas until golden and tortillas have warmed through, 8-10 minutes. TIP: Grills cook fast, so keep an eye on the enchiladas!

5

• While enchiladas are grilling, wipe out and return frying pan to high heat. Cook corn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • In a small bowl, mash avocado with a drizzle of olive oil until smooth. Season to taste. • To bowl with corn, add tomato and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste. TIP: Cover the pan with a lid if the kernels are 'popping' out.

6

• Divide beef black bean loaded enchiladas between plates. • Top with corn salsa and smashed avo. • Tear over coriander(see ingredients) to serve. Enjoy!

Customer reviews

Review summary

Updated on Sept 2026
  • Flavour: The recipe was well-received for its taste and was noted as easy to cook, though one reviewer felt the portion size was on the small side.
  • Portions: One reviewer found the serving size a little small for a main meal.
AI-generated from customer reviews

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