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Chermoula Lamb & Fattoush-Style Salad

Chermoula Lamb & Fattoush-Style Salad

with Golden Goddess Dressing
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Calories
617 kcal
Protein
49.6g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

350 g

Lamb Rump

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

2

Pita Bread

(Contains: Gluten, Wheat; May be present: Milk.)

1

Cucumber

1

Tomato

1 packet

Mixed Salad Leaves

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories617 kcal
Energy (kJ)2580 kJ
Fat25.7 g
of which saturates7 g
Carbohydrate60 g
of which sugars14 g
Dietary Fibre4.9 g
Protein49.6 g
Cholesterol28.5 mg
Sodium1090 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

Sear the lamb
1
  • Preheat oven to 220/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Place lamb rump, fat-side down, in a large frying pan.
  • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
  • Increase the heat to high and sear lamb rump on all sides for 30 seconds.
  • Meanwhile, in a small bowl, combine chermoula spice blend and a drizzle of olive oil.

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

Roast the lamb
2
  • Transfer lamb rump, fat-side up, to a lined oven tray. Spread spice mixture all over lamb using the back of a spoon.
  • Roast for 15-20 minutes for medium or until cooked to your liking.
  •  Remove from oven and rest for 10 minutes.

TIP: The meat will keep cooking as it rests!

3
  • While lamb is resting, cut or tear pita bread into bite-sized pieces.
  • Place on a lined oven tray with a drizzle with olive oil and season with salt and pepper.
  • Toss to coat and bake until golden, 8-10 minutes.
  • While pita chips are baking, thinly slice cucumber into rounds.
  • Cut tomato into thin wedges.
4
  • In a large bowl, combine the honey, a drizzle of vinegar and olive oil. Add cucumber, mixed salad leaves, pita chips and toss to combine. Season to taste.
  • Slice lamb rump. Divide fattoush-style salad between bowls. Top with spiced roast lamb. Drizzle with golden goddess dressing to serve. Enjoy!

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