Chermoula Beef Strips & Carrot Couscous
with YoghurtEveryone will love the mild spices and colourful veg in this chicken dish. Complete with a spinach and carrot adorned couscous and tangy yoghurt, there’s the perfect balance of flavours and textures with every bite. This recipe is under 650kcal per serving.
Ingredients
1 packet
Baby Spinach Leaves
250 g
Beef Strips
1
Carrot
1 sachet
Chermoula Spice Blend
1 packet
Couscous
1
Cucumber
2
Garlic
1 packet
Greek-Style Yoghurt
1 sachet
Vegetable Stock Pot
Not included in your delivery
1 drizzle
olive oil
¾ cup
water
Utensils
Cooking Steps
• In a medium bowl, combine chermoula spice blend, a pinch of salt and pepper, a drizzle of olive oil and 1/3 of the Greek-style yoghurt. Add beef strips, turning to coat. Set aside. • Roughly chop tomato. • Grate carrot (see ingredients). Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate and cover to keep warm.
• Heat a medium saucepan over medium-high heat with the butter and a drizzle of olive oil. Cook carrot, stirring until softened, 2-3 minutes. Add garlic paste and cook, stirring until fragrant, 1 minute.
TIP: Cooking the meat in batches over a high heat helps it stay tender.
• To the saucepan, add the water and bring to the boil. Add couscous, stirring to combine. Cover with a lid, then remove from heat. Set aside until water is absorbed, 5 minutes. • Meanwhile, combine tomato and a drizzle of olive oil in a second medium bowl. Season with salt and pepper. Toss to coat. Set aside. • Fluff up couscous with a fork, then stir through baby spinach leaves. Season to taste.
• Divide chermoula beef strips and carrot couscous between plates. • Top couscous with tomatoes. • Serve with the remaining yoghurt. Enjoy!
