Cheesy BBQ Baked Beans
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Cheesy BBQ Baked Beans

Cheesy BBQ Baked Beans

with Crusty Garlic Bread

These baked beans really live up to their name, both with their time in the oven where all the flavours mix and mingle into a cosy taste sensation, and with the gooey cheese topping that turns these beans into a hearty feast.

Tags:
Low Calorie
Allergens:
Milk
Gluten
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

brown onion

1 stalk

celery

1 unit

red capsicum

1 unit

carrot

4 clove

garlic

1 bag

parsley

1 tin

cannellini beans

1 sachet

All-American spice blend

1 sachet

tomato paste

1 tub

BBQ sauce

1 box

passata

1 packet

Cheddar cheese

(Contains Milk;)

1 unit

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

Not included in your delivery

olive oil

¼ tsp

salt

⅓ cup

water

30 g

butter

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2180 kcal
Fat15.2 g
of which saturates8.9 g
Carbohydrate70.6 g
of which sugars28.9 g
Dietary Fibre0 g
Protein16.5 g
Cholesterol0 mg
Sodium1800 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Strainer
Large Non-Stick Pan
Baking Dish

Instructions

Prep
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the brown onion. Finely chop the celery. Finely chop the red capsicum. Finely chop or grate the carrot (unpeeled). Finely chop the garlic (or use a garlic press). Roughly chop the parsley. Drain and rinse the cannellini beans.

Cook
2

Heat a drizzle of olive oil in a large frying pan over a medium high heat. Add the onion, celery, capsicum and carrot and cook, stirring, until softened, 6-7 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute.

Sauce
3

Add the cannellini beans, All-American spice blend, tomato paste and BBQ sauce and stir to combine. Add the passata, salt and water and cook, stirring, until well combined, 2-3 minutes. Season to taste with pepper.

Bake
4

Transfer the bean mixture to a medium baking dish, sprinkle with the shredded Cheddar cheese and bake until thickened and the cheese is melted, 10-12 minutes. TIP: For the low-calorie option, omit the cheese.

Bread
5

While the beans are baking, slice the bake-at-home ciabatta in half lengthways, then slice each half across the diagonal. Place the butter and remaining garlic into a small bowl and microwave in 10 second bursts or until melted. Stir through 1/2 the parsley and season with salt and pepper. Brush the garlic & parsley butter over the cut-side of the ciabatta pieces and place on an oven tray or directly on the wire racks. Bake until golden, 5 minutes. TIP: If you don't have a microwave, melt the butter in a small saucepan.

Serve
6

Garnish the cheesy BBQ baked beans with the remaining parsley. Divide between bowls and serve with the garlic bread.