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Cheat's Loaded Veggie Jacket Potatoes
Cheat's Loaded Veggie Jacket Potatoes

Cheat's Loaded Veggie Jacket Potatoes

with Spiced Beans & Sour Cream

We've loaded up perfectly baked potatoes with mildly spiced cannellini beans and all the best toppings, including a generous sprinkle of cheese. Complete with our apple-adorned slaw for some crunch and a touch of sweetness, this is the kind of vegetarian meal that will see everyone asking for seconds.

This recipe is under 650kcal per serving.

Tags:
Air Fryer Friendly
Calorie Smart
Veggie
Climate Superstar
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

3

potato

2 clove

garlic

1

carrot

1 packet

cannellini beans

1 sachet

All-American spice blend

1 packet

tomato paste

1 packet

vegetable stock pot

1 packet

snacking tomatoes

1 packet

mixed salad leaves

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Light Sour Cream

(Contains: Milk;)

Not included in your delivery

olive oil

¼ tsp

salt

¾ cup

water

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2422 kJ
Calories579 kcal
Fat20.4 g
of which saturates9.2 g
Carbohydrate68 g
of which sugars19.4 g
Dietary Fibre20.5 g
Protein24.3 g
Sodium1674 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Set air fryer 200°C. Cut potato in half. • To a medium bowl, add halved potatoes, a drizzle of olive oil and a pinch of salt and pepper. Toss to coat. • Place potatoes in air fryer basket cut side up and cook until tender and golden, 25 minutes.

TIP: No air fryer? Preheat oven to 200°C/180°C fan-forced. Prepare and season potatoes as above. Place potato on a lined oven tray. Arrange cut-side down and roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, finely chop garlic. • Grate carrot. • Drain and rinse cannellini beans.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook half the carrot and cannellini beans, stirring, until softened, 2-3 minutes. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, All-American spice blend and tomato paste and cook until fragrant, 1 minute.

4
4

• Add vegetable stock pot and the water, stirring to combine. • Reduce heat to medium-low and simmer until slightly thickened, 4-5 minutes.

5
5

• While the bean mixture is simmering, halve snacking tomatoes. • In a large bowl, combine snacking tomatoes, mixed salad leaves, the remaining carrot and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide jacket potatoes between plates. • Load potatoes up with spiced beans, Cheddar cheese and light sour cream. • Serve with salad. Enjoy!

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