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Char Siu Beef & Veggie Stir-Fry

Char Siu Beef & Veggie Stir-Fry

with Garlic Rice & Sesame Seeds
4.0(436)
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Calories
833 kcal
Protein
47.3g protein
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Molluscs
  • Wheat
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3

Garlic

1

Jasmine Rice

(Contains: Wheat, Gluten, Soy, May contain traces of allergens;)

1

Capsicum

1

Carrot

1

Zucchini

1

Char Siu Paste

(Contains: Soy;)

1

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1

Beef Strips

1

Mixed Sesame Seeds

(Contains: Sesame, Gluten, Wheat, Milk, Soy, Peanuts, Almond, Brazil nut, Traces of Cashew, Hazelnut, Macadamia, Pine nut, Pecan, Pistachio, Walnut, May contain traces of allergens;)

Not included in your delivery

1

olive oil

butter

(Contains: Milk;)

water

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)3484 kJ
Calories833 kcal
Fat30.8 g
of which saturates12.6 g
Carbohydrate97.9 g
of which sugars30.9 g
Dietary Fibre21.5 g
Protein47.3 g
Sodium1807 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt to the pan and bring to boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, thinly slice capsicum. Thinly slice carrot and zucchini into half-moons. • In a small bowl, combine char siu paste, oyster sauce, the soy sauce, vinegar and a dash of water. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. Transfer to a plate and cover to keep warm. TIP: Cooking meat in batches over a high heat helps it stay tender.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Stir-fry carrot, zucchini and capsicum until tender, 5-6 minutes. • Add remaining garlic and cook until fragrant, 1-2 minutes. • Add char siu mixture and cook until reduced, 1-2 minutes. • Return beef strips and any resting juices to the pan and toss to coat. Season to taste.

4
4

• Divide garlic rice, char siu beef and veggie stir-fry between bowls. Garnish with sesame seeds to serve. Enjoy!

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