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Caribbean Beef Burger

Caribbean Beef Burger

with Caribbean Salsa & Fries
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get up to $230 off
Calories
637 kcal
Protein
40.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Milk
  • Soy
  • Wheat
  • May contain traces of allergens
  • Almond
  • Hazelnut
  • Lupin
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

250 g

Beef Mince

1 packet

Coriander

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, Milk, Soy, Wheat May be present: Almond, Hazelnut, Lupin, Sesame.)

1 tin

Sweetcorn

1 packet

Mango Mayonnaise

1

Potato

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy.)

1

Tomato

Calories637 kcal
Energy (kJ)2660 kJ
Fat21.2 g
of which saturates9.1 g
Carbohydrate64.7 g
of which sugars9.4 g
Dietary Fibre10.3 g
Protein40.6 g
Sodium1280 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potatoes (unpeeled) into 1cm fries. Place on an oven tray lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2

While the fries are baking, thinly slice the tomato. Finely chop the coriander. Drain the sweetcorn. Heat a large frying pan over a high heat. Cook the corn kernels until lightly charred, 4-5 minutes. Transfer to a large bowl. Add the coriander and mango mayonnaise and stir to combine. TIP: Cover the pan with a lid if the corn kernels are "popping" out.

3

In a large bowl, combine the beef mince, mild Caribbean Jerk seasoning, fine breadcrumbs (see ingredients), salt, egg and a good pinch of pepper. Shape the jerk Caribbean burger mixture into evenly sized patties (1 per person) slightly larger than your burger buns.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the patties until just cooked through, 4-5 minutes each side. Reduce the heat to medium if the patties are browning too quickly. TIP: Don't worry if the spice blend burns a little in the pan, this adds to the Caribbean flavour!

5

While the patties are cooking, place the bake-at-home burger buns on a wire rack in the oven until heated through, 3 minutes.

6

Slice the burger buns in half and top with the corn mayo, beef patty, sliced tomato and mixed salad leaves. Serve with the potato fries. Enjoy!

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