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Plant-Based Mince San Choy Bow & Fragrant Rice Bar
Plant-Based Mince San Choy Bow & Fragrant Rice Bar

Plant-Based Mince San Choy Bow & Fragrant Rice Bar

with Lettuce Cups, Pickled Carrot & Coriander

Create your perfect san choy bow plate tonight with ginger lemongrass veggie mince, pickled carrot and garlicky rice and all your favourite toppings - like peanuts, coriander and lime. Fresh, customisable and full of flavour!

Tags:
Kid Friendly

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine Rice

1 packet

Coriander

2

Garlic

1 packet

Crushed Peanuts

1 packet

Ginger Lemongrass Paste

1 packet

Sweet Chilli Sauce

1

Brown Onion

200 g

Plant-Based Mince

1 packet

Oyster Sauce

1

Baby Cos Lettuce

1

Lime

1

Cucumber

1

Carrot

Nutritional Values

Calories651 kcal
Energy (kJ)2720 kJ
Fat17.4 g
of which saturates6.6 g
Carbohydrate91.7 g
of which sugars23.2 g
Dietary Fibre31.7 g
Protein28.8 g
Sodium1910 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, using a vegetable peeler, peel carrot into ribbons. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add carrot to pickling liquid. Add enough water to just cover cucumber. Set aside.

3

• Trim baby cos lettuce and separate leaves. Thinly slice cucumber into sticks. Slice lime into wedges. Roughly chop coriander. • Thinly slice brown onion (see ingredients).

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook veggie mince and onion, breaking up with a spoon, until just browned, 3-4 minutes. • Add ginger lemongrass paste and cook, until fragrant, 1 minute.

5

• Reduce heat to medium, then stir in oyster sauce, sweet chilli sauce and the water (for the sauce) and simmer, until bubbling and slightly reduced, 1-2 minutes. • Remove from heat, and add a squeeze of lime juice. Season with pepper.

6

• Drain pickled carrot. • Bring everything to the table. • Build your own plate with garlic rice, veggie mince mixture, lettuce leaves, pickled carrot, cucumber, crushed peanuts, coriander and any remaining lime wedges. • If you've selected an add on bundle, serve with stir-fried garlic greens. Enjoy!

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