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Share-Style Double Spiced Chicken & Pesto Fusilli

Share-Style Double Spiced Chicken & Pesto Fusilli

with Charred Veggies & Parmesan Cheese
0.0(0)
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Calories
940 kcal
Protein
94.4g protein
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Cashew
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Capsicum

660 g

Chicken Tenderloins

1

Zucchini

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 sachet

Aussie Spice Blend

1

Fusilli

(Contains: Gluten, May contain traces of allergens, Sesame, Soy, Wheat;)

Energy (kJ)3930 kJ
Calories940 kcal
Fat28.7 g
of which saturates6.8 g
Carbohydrate73.2 g
of which sugars8.9 g
Dietary Fibre8.2 g
Protein94.4 g
Sodium734 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Get prepped
1

• Boil the kettle. • Thinly slice capsicum into strips. Thinly slice zucchini into strips lengthways. • In a large bowl, combine Aussie spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add chicken tenderloins, turning to coat.

Cook the pasta
2

• Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook fusilli in boiling water over high heat until ‘al dente’, 11 minutes. • Drain penne, then return to saucepan.

Cook the veggies
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook zucchini, turning until tender, 2-4 minutes each side. Season and transfer to a plate. Cover to keep warm. • Return frying pan to high heat with a drizzle of olive oil. • Cook capsicum, until tender and slightly charred, 4-5 minutes. Season and transfer to a plate. Cover to keep warm.

Cook the chicken
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). TIP: Chicken is cooked through when it is no longer pink inside.

Bring it all together
5

• To saucepan with pasta, add basil pesto, a drizzle of balsamic vinegar and olive oil, tossing to coat. Season to taste.

Finish & serve
6

• Bring everything to the table. • Build your own plate with seared chicken, pesto fusilli, zucchini ribbons, charred capsicum, Parmesan cheese and flaked almonds. • If you've selected an add on bundle, serve with mustardy apple and cos walnut salad. If you've added an add on modularity, serve with toasted ciabatta. Enjoy!

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