Skip to main content
Beef Rump Steak & Twice-Cooked Potatoes

Beef Rump Steak & Twice-Cooked Potatoes

Take your cooking skills to the next level!
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
Get up to $230 off + Free Extras for 8 weeks
Calories
487 kcal
Protein
38.2g protein
Preparation Time
45 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 clove

garlic

1 packet

Brussels sprouts

1

carrot

1

leek

1 packet

beef rump

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

¼ cup

water

¼ tsp

salt

20 g

butter

(Contains: Milk;)

1 tsp

balsamic vinegar

Energy (kJ)2039 kJ
Calories487 kcal
Fat23.1 g
of which saturates7.7 g
Carbohydrate30.9 g
of which sugars11.5 g
Dietary Fibre8.9 g
Protein38.2 g
Sodium689 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Cut potato into bite-sized chunks. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Meanwhile, finely chop garlic. Halve Brussels sprouts. Thinly slice carrot into sticks. Slice leek into 1cm thick rounds. • Season beef rump with salt and pepper.

TIP: If your beef rump is thicker than 4cm, cut in half before seasoning.

2
2

• Drain the potatoes well then transfer to a lined oven tray. • Season generously with salt and pepper, drizzle with olive oil and toss to coat. Bake until tender, 20-25 minutes.

TIP: Tossing and roughing the edges helps the potatoes get crisp edges while roasting!

3
3

• See 'Top Steak Tips' (below left). Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

4
4

• While the beef is cooking, add Brussels sprouts, carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 2-4 minutes. • Drain veggies, then return to the bowl, season and cover to keep warm.

5
5

• While the beef is resting, wipe out frying pan then return to high heat with a drizzle of • olive oil. • Cook leek, until slightly charred, 1-2 minutes each side. Add garlic and cook until fragrant, 1 minute. • Reduce heat to medium, then add the water, salt, butter and balsamic vinegar, stirring to combine. • Cover with a lid (or foil), then simmer until liquid has slightly thickened, 2-3 minutes.

6
6

• Slice steak. • Divide beef rump steak, twice-cooked potatoes, and steamed veggies between plates. • Top rump steak with braised leek and any remaining pan sauce. • Serve with mayonnaise. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish, especially praising the leek sauce and twice-cooked potatoes. Some found it bland, suggesting extra seasoning.
  • Ease of prep: Several noted it was quick and easy to prepare, though a few mentioned multiple cooking steps.
  • Suggestions: Try roasting the carrots and Brussels sprouts instead of microwaving. Consider serving with aioli for added flavour.
  • Leftovers: Some found the portion sizes small, particularly for the steak and potatoes.
  • Meat quality: Several customers reported tough or fatty steak; consider adjusting cooking time for thicker cuts.
  • Vegetables: Brussels sprouts were divisive; some loved them, while others suggested swapping for different vegetables like zucchini.
AI-generated from customer reviews