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Beef Meatballs & Slurp-Tastic Spaghetti
Beef Meatballs & Slurp-Tastic Spaghetti

Beef Meatballs & Slurp-Tastic Spaghetti

with Parmesan Cheese

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! These slurp-tastic spaghetti noodles are served with a rich tomato sauce and savoury beef meatballs (and we haven’t forgotten the cheese!). This dish is an Italian-inspired bowl everyone will love (even your harshest critic… the kids!).

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Spaghetti

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Baby Spinach Leaves

1

Carrot

1 packet

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Savoury Seasoning

1 sachet

Garlic & Herb Seasoning

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Chicken Stock Pot

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Parsley

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

1 tsp

brown sugar

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)3741 kJ
Calories894 kcal
Fat32.4 g
of which saturates15.4 g
Carbohydrate96 g
of which sugars19 g
Dietary Fibre10 g
Protein48.4 g
Sodium3564 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water and a generous pinch of salt. • Cook spaghetti in boiling water until ‘al dente’, 9 minutes. • Drain spaghetti, then return to saucepan. Add baby spinach leaves and a drizzle of olive oil, tossing, until wilted and combined. Cover to keep warm.

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre. Little cooks: Older kids, help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• Meanwhile, grate carrot. • In a medium bowl, combine beef mince, fine breadcrumbs, savoury seasoning, the egg and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a plate and cover to keep warm.

4
4

• Wipe out pan and return to medium-high heat with a drizzle of olive oil. Cook carrot, stirring, until tender, 2-3 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute.

5
5

• Stir in diced tomatoes with onion & garlic, the brown sugar, butter and chicken stock pot, until slightly thickened, 1-2 minutes. Season to taste.

Little cooks: Help pour in the diced tomatoes under adult supervision.

6
6

• Divide spaghetti between bowls and spoon over pasta sauce. • Top with beef meatballs. • Sprinkle over Parmesan cheese. • Tear over parsley to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the cheese and parsley!

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