Beef & Broccoli Stir-Fry
with Udon Noodles
- Gluten
- Wheat
- Sesame
- Soy
- Molluscs
- Peanuts
- May contain traces of allergens
- Traces of Tree Nuts
- Milk
- Sesame
- Soy
Spice up your night (and your tastebuds!) with this speedy stir-fry sensation that's sure to delight the whole family. Tender beef coated in a ginger-infused marinade is the star of the show, supported by an array of colourful veggies.
Ingredients
1 head
broccoli
2 unit
carrot
2 knob
ginger
3 clove
garlic
1 bag
coriander
1 unit
long red chilli
2 packet
udon noodles
(Contains: Gluten, Wheat;)
1 tub
sesame oil blend
(Contains: Sesame;)
1 packet
beef strips
1 sachet
oyster sauce
(Contains: Gluten, Wheat, Molluscs;)
1 unit
capsicum
1 packet
roasted peanuts
(Contains: Peanuts; May be present: Tree Nuts, Milk, Sesame, Soy.)
Not included in your delivery
olive oil
1.5 tbs
honey
2 tbs
soy sauce
(Contains: Gluten, Soy;)
2 tbs
water
Utensils
Cooking Steps
Bring a large saucepan of water to the boil. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into halfmoons. Thinly slice the capsicum. Finely grate the ginger. Finely chop the garlic (or use a garlic press). Roughly chop the coriander. Thinly slice the long red chilli (if using).
Add the udon noodles to the boiling water and cook until tender, 3 minutes. Drain the noodles.
While the noodles are boiling, in a medium bowl combine the ginger, garlic, sesame oil blend, honey, soy sauce, oyster sauce and 2 tbs water.
Heat a large frying pan over a high heat with a drizzle of olive oil. Add the broccoli, carrot and capsicum, and a splash of water and cook until tender, 5-6 minutes. Transfer to a bowl. Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add 1/3 of the beef strips and cook, tossing, until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips.
Return the frying pan to a medium-high heat and add the noodles, veggies, beef and any resting juices to the pan. Add the oyster sauce mixture and toss to coat. Simmer until thickened slightly, 2 minutes.
Divide the beef and broccoli noodles between plates and top with the roasted peanuts, coriander and chilli (if using).
