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Japanese Tofu, Pork & Crispy Rice Salad Bowl

Japanese Tofu, Pork & Crispy Rice Salad Bowl

with Wasabi Peas & Fresh Chilli
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Get up to $230 off
Calories
912 kcal
Protein
47.6g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Peanuts
  • Sesame
  • Pistachio
  • Pecan
  • Pine nut
  • Macadamia
  • Almond
  • Walnut
  • Milk
  • Brazil nut
  • Hazelnut
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½ packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Long Chilli

1

Snacking Tomatoes

1

Cucumber

1 tin

Sweetcorn

1 packet

Plant-Based Aioli

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Shredded Wombok

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1

Wasabi Peas

(May be present: Pistachio, Pecan, Pine nut, Macadamia, Peanuts, Sesame, Almond, Soy, Walnut, Milk, Wheat, Brazil nut, Gluten, Hazelnut, Cashew.)

250 g

Pork Strips

Not included in your delivery

2 tbs

olive oil

1 tbs

soy sauce (for the rice)

(Contains: Soy; May be present: Gluten.)

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

1 drizzle

white wine vinegar

Energy (kJ)3820 kJ
Calories912 kcal
Fat55.2 g
of which saturates8.5 g
Carbohydrate54.2 g
of which sugars12.8 g
Dietary Fibre14.9 g
Protein47.6 g
Sodium1920 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Start the rice
1

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water.
• Add jasmine rice (see ingredients) and a pinch 
of salt and cook, uncovered, over high heat until 
tender, 12-14 minutes.
• Drain, rinse with warm water and return to saucepan 
with the soy sauce (for the rice) and a drizzle of 
olive oil. Stir until well combined. 

Get prepped & char the corn
2

• Meanwhile, thinly slice long chilli (if using).
• Halve snacking tomatoes. 
• Roughly chop cucumber.
• Drain sweetcorn. 
• Cut Japanese tofu into 2cm chunks.
• In a small bowl, combine plant-based aioli and the 
soy sauce (for the sauce). Set aside.
• Heat a large frying pan over high heat. Cook  
corn kernels until lightly browned, 4-5 minutes. 
Transfer to a large bowl. 


TIP: Cover the pan with a lid if the corn kernels are 
“popping” out.

Finish the rice
3

• Set your air fryer to 200°C. Spread rice evenly in a 
foil-lined air fryer basket and cook for 8 minutes, 
shaking the basket halfway through, until golden 
and crispy. Cook in batches if needed.


No air fryer? Preheat oven to 240°C/220°C fan-forced. 
Spread rice evenly on a lined oven tray. Bake for  
20 minutes, tossing rice halfway through, until golden 
and crispy.  

Cook the tofu & pork strips
4

• When the rice has 5 minutes remaining, return 
frying pan to medium-high heat with a drizzle of 
olive oil.
• Cook Japanese tofu, turning until browned,  
3-4 minutes. 

• Wash and dry the frying pan, then return to high heat with a drizzle of olive oil.

• Cook pork strips in batches, until golden, 2-4 minutes. Transfer to a bowl.

 

Toss the salad
5

• To the bowl with charred corn, add tomatoes, 
cucumber, shredded wombok, crispy rice and 
Japanese-style dressing. Toss to combine, then 
season to taste with salt and pepper. 

Finish & serve
6

• Divide crispy rice salad between bowls and top with 
Japanese tofu and pork.
• Drizzle over plant-based soy aioli and sprinkle  
with chilli.
• Garnish with wasabi peas to serve. Enjoy! 

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