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BBQ Chicken Burgers

BBQ Chicken Burgers

with Creamy Corn Slaw

Our tangy smokey BBQ sauce is delicious by itself but here we’ve used it in two ways to get the most out of the tasty condiment. First, combine half with garlic aioli to create an addictive burger sauce, then use the rest to cook the chicken, adding a light char and deeper flavour. We know how to make things better – just go straight to the sauce!

Allergens:
Egg
Gluten
Milk
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

1 unit

carrot

1 unit

corn

1 tub

garlic aioli

(Contains Egg;)

1 tub

BBQ sauce

1 packet

chicken thigh

1 bag

shredded cabbage mix

5 unit

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

Not included in your delivery

olive oil

3 tsp

white wine vinegar

1 tsp

brown sugar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3180 kcal
Fat32 g
of which saturates9.2 g
Carbohydrate66.9 g
of which sugars18 g
Dietary Fibre0 g
Protein44.6 g
Cholesterol0 mg
Sodium1090 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Small Bowl
Medium Bowl
Large Bowl
Large Non-Stick Pan

Instructions

Get prepped
1

Preheat the oven to 200°C/180°C fan-forced. Grate the carrot (unpeeled). Cut the corn kernels off the cob. In a small bowl, combine 1/2 the garlic aioli and 1/2 the BBQ sauce. Set aside.

2

In a medium bowl, combine the chicken thigh and the remaining BBQ sauce. Toss to coat. Set aside.

3

In a large bowl, combine the remaining garlic aioli with the white wine vinegar, brown sugar and a drizzle of olive oil. Season with salt and pepper and mix well. Add the shredded cabbage mix and carrot to the dressing and toss to coat. Heat a large frying pan over a high heat. Add the corn kernels and cook, tossing, for 4-5 minutes or until charred. Transfer the corn to the slaw mixture and toss to coat. Set aside

4

Return the large frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, add the chicken thigh and cook, turning occasionally, for 10-14 minutes, or until browned and cooked through.

Heat the buns
5

While the chicken is cooking, bake the bake-at-home burger buns directly on the wire racks for 3 minutes, or until heated through. Cut in half.

6

Spread the bottom of the burger buns with the BBQ aioli, then top with some of the creamy slaw and BBQ chicken. Serve any remaining slaw on the side.