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Aussie-Spiced Pork & Creamy Slaw

Aussie-Spiced Pork & Creamy Slaw

with Carrot Fries & Dijon Aioli Dressing
4.5(119)
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Calories
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Protein
32.5g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

carrot

1 bag

baby spinach leaves

1

tomato

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

pork loin steaks

1 bag

shredded cabbage mix

½ packet

Dijon mustard

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Energy (kJ)2700 kJ
Fat48.4 g
of which saturates7.7 g
Carbohydrate20.4 g
of which sugars17 g
Dietary Fibre10 g
Protein32.5 g
Sodium1163 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut carrot into fries. • Spread fries over a large microwave-safe plate. Cover with a damp paper towel. Microwave fries on high, 2 minutes. • Drain any excess liquid, then place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until golden and tender, 12-15 minutes.

2
2

• Meanwhile, roughly chop baby spinach leaves and tomato. • In a small bowl, combine garlic aioli, Dijon mustard (see ingredients) and a drizzle of olive oil. Set aside. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add pork loin steaks and turn to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes.

TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Pork can be served slightly blushing pink in the centre

4
4

• In a large bowl, add shredded cabbage mix, baby spinach leaves, tomato, a drizzle of white wine vinegar and 1/2 the Dijon aioli dressing. Toss to combine and season to taste. • Slice Aussie pork. • Divide carrot fries, slaw and pork between plates. • Serve with remaining Dijon aioli dressing. Enjoy!

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