Quick Aussie Beef & Dill-Parsley Mayo Slaw
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Quick Aussie Beef & Dill-Parsley Mayo Slaw

Quick Aussie Beef & Dill-Parsley Mayo Slaw

with Apple & Ciabatta Croutons

Our tried-and-true Aussie spice blend saves the day! A new winner of a beef dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.

Tags:
Kid Friendly
Over 30g protein
Quick Prep
Super Quick
Allergens:
Gluten
Soy
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

beef rump

1 sachet

Aussie spice blend

1

apple

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 bag

Deluxe Slaw Mix

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2982 kJ
Fat43.8 g
of which saturates4.9 g
Carbohydrate40.2 g
of which sugars11.4 g
Protein38.2 g
Sodium938 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/200°C fan-forced. Cut or tear bake-at-home ciabatta into 1 cm chunks. Place beef rump between two sheets of baking paper. • In a medium bowl, combine a drizzle of olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Add beef, turning to coat. • Pound beef with a meat mallet or rolling pin until slightly flattened (this ensures it's nice and tender!). • Place ciabatta chunks on a lined oven tray. Bake until croutons are golden, 8-10 minutes.

Little cooks: Help with sprinkling over the seasoning and tearing the ciabatta into chunks.

2
2

• Meanwhile, thinly slice apple. • Roughly chop baby spinach leaves. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook the beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

3
3

• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add deluxe slaw mix, apple, spinach and slightly cooled croutons. Season, then toss to coat.

4
4

• Slice beef. • Divide creamy slaw between plates. Top with Aussie beef. • Pour over any juices from the oven tray to serve. Enjoy!