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Asian Plant-Based Crumbed Chick'n Tacos

Asian Plant-Based Crumbed Chick'n Tacos

with Creamy Slaw & Crispy Shallots
4.5(17)
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Calories
820 kcal
Protein
27g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Slaw Mix

1 sachet

Crispy Shallots

1 packet

Sweet Chilli Sauce

1 packet

Plant-Based Mayonnaise

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Celery

1

Cucumber

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

Calories820 kcal
Energy (kJ)3430 kJ
Fat36.4 g
of which saturates6.2 g
Carbohydrate95.8 g
of which sugars21.8 g
Dietary Fibre15.1 g
Protein27 g
Sodium1430 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice cucumber into half-moons. • Thinly slice celery. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based crumbed chicken until just browned, 2-3 minutes each side. Transfer to a paper towel-lined plate.

3

• Meanwhile, in a second medium bowl, combine celery, slaw mix, plant-based mayonnaise, a splash of pickling liquid and a drizzle of olive oil. Toss to coat. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4

• Drain pickled cucumber. Roughly chop plant-based chicken. • Build your tacos by filling each tortilla with a helping of creamy slaw, pickled cucumber and plant-based chicken. • Drizzle over sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!

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