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Asian Pork & Green Veg Fried Rice

Asian Pork & Green Veg Fried Rice

with Sesame-Crusted Egg & Sriracha Drizzle
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Calories
771 kcal
Protein
44.5g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Sesame
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Green Veg Mix

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

pork mince

1 packet

garlic paste

1 sachet

asian bbq seasoning

(Contains: Gluten, Wheat, Soy;)

1 sachet

mixed sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

sriracha

(May be present: Soy.)

Not included in your delivery

olive oil

1.25 cup

water

1 packet

soy sauce mix

(Contains: Gluten, Wheat, Soy;)

1 tsp

brown sugar

2

eggs

(Contains: Eggs;)

Energy (kJ)3227 kJ
Calories771 kcal
Fat29.6 g
of which saturates8.2 g
Carbohydrate79.1 g
of which sugars12.5 g
Dietary Fibre11.7 g
Protein44.5 g
Sodium2584 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Rinse and drain white rice. • In a medium saucepan, add the water and bring to the boil. • Add white rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and the water has absorbed, 10 minutes. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook green veg mix, tossing, until tender, 6-7 minutes. Transfer to a bowl.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, in a small bowl, combine oyster sauce, soy sauce mix and the brown sugar. • Return frying pan to high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add garlic paste and Asian BBQ seasoning and cook until fragrant, 1 minute. • Add cooked rice, veggies and oyster sauce mixture, tossing until well combined, 1 minute. • Divide between serving bowls and cover to keep warm.

3
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • When oil is hot, sprinkle over mixed sesame seeds, then crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes.

4
4

• Divide Asian pork and veggie fried rice between bowls. • Top with a sesame fried egg and drizzle sriracha to serve. Enjoy!

TIP: Spoon oil mixture from pan over the top of egg.

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