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American-Spiced Chicken Steaks

American-Spiced Chicken Steaks

with Roast Veggie Toss & Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Get up to $230 off
Calories
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Protein
41.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

2

carrot

1 tin

sweetcorn

1 packet

chicken breast

1 bag

baby spinach leaves

1 packet

smokey aioli

(Contains: Eggs May be present: Milk.)

½ sachet

All-American spice blend

Not included in your delivery

olive oil

Energy (kJ)2190 kJ
Fat18 g
of which saturates2.7 g
Carbohydrate49.7 g
of which sugars26.8 g
Protein41.9 g
Sodium723 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato into bite-sized chunks. Slice carrot into thick rounds. • Drain the sweetcorn.

2
2

• Divide sweet potato, carrot and corn kernels between two lined oven trays. • Drizzle veggies with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

3
3

• Meanwhile, combine All-American spice blend with a drizzle of olive oil in a large bowl. Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • Season, then add chicken, turning to coat.

4
4

• Return frying pan to medium-high heat. When oil is hot, cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The spice blend may char in the pan, this adds to the flavour!

5
5

• In a large bowl, combine roasted veggies, baby spinach leaves and 1/4 of the smokey aioli. • Toss to coat. • Season to taste.

6
6

• Slice American-spiced pork steaks. • Divide roast veggie toss between plates. Top with pork. Dollop over remaining smokey aioli to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The All-American spice blend was a hit, creating a flavourful chicken that made mouths water.
  • Ease of prep: Many found this recipe easy to follow, making it a great alternative to takeaway.
  • Suggestions: Some recommend adding avocado for extra richness or a drizzle of honey on the cooked chicken.
  • Portions: Several noted the veggie portion was generous; consider reducing for a more balanced plate.
  • Leftovers: The smokey aioli was so popular that customers wished they had extra to use later.
AI-generated from customer reviews

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