American-Spiced Beef & Garlic Rice

Name: American-Spiced Beef & Garlic Rice with Slaw & Ranch Dressing
Total time: 30 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 2 clove garlic; 1.25 cup water; 1 packet jasmine rice; 1 bag baby spinach leaves; 1 packet beef strips; 1 bag shredded cabbage mix; 1 packet mayonnaise; 1 packet ranch dressing; 1 tin sweetcorn; 20 g butter (for the prawns); 20 g butter (for the rice); 1 sachet All-American spice blend

with Slaw & Ranch Dressing

4.4

(47)

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With hints of paprika, cumin and mustard, our All-American spice blend is all you need to jazz up juicy beef. Serve alongside the slaw over fragrant garlic rice, and bring it all together with a drizzle of creamy and tangy ranch dressing.

Allergens:

Eggs

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 bag

baby spinach leaves

1 packet

beef strips

1 bag

shredded cabbage mix

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

ranch dressing

(Contains: Eggs, Milk;)

1 tin

sweetcorn

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1.25 cup

water

20 g

butter (for the prawns)

(Contains: Milk;)

20 g

butter (for the rice)

(Contains: Milk;)

Nutritional Values

Energy (kJ)3532 kJ

Fat40.3 g

of which saturates15.6 g

Carbohydrate75.9 g

of which sugars9.5 g

Protein40.7 g

Sodium933 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Finely chop garlic. • In a medium saucepan, heat the butter (for the rice) with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, roughly chop baby spinach leaves. • Drain sweetcorn. Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are “popping” out.

3

• In a second medium bowl, combine All American spice blend and a drizzle of olive oil. • Add beef strips, tossing to coat.

4

• When the rice has 5 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, in batches (this helps it stay tender!) until browned and cooked through, 1-2 minutes. Transfer to a plate.