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American-Spiced Chicken & Garlic Rice
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American-Spiced Chicken & Garlic Rice

American-Spiced Chicken & Garlic Rice

with Slaw & Ranch Dressing

With hints of paprika, cumin and mustard, our All-American spice blend is all you need to jazz up juicy chicken. Serve alongside the slaw over fragrant garlic rice and bring it all together with a drizzle of creamy and tangy ranch dressing.

Allergens:
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 bag

baby spinach leaves

1 tin

sweetcorn

1 sachet

All-American spice blend

1 packet

chicken breast

1 bag

shredded cabbage mix

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

ranch dressing

(Contains: Eggs, Milk;)

Not included in your delivery

olive oil

20 g

butter (for the rice)

(Contains: Milk;)

1.25 cup

water

20 g

butter (for the chicken)

(Contains: Milk;)

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Nutritional Values

Energy (kJ)3514 kJ
Fat38.6 g
of which saturates14.2 g
Carbohydrate75.9 g
of which sugars9.5 g
Protein43.4 g
Sodium956 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter(for the rice) with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, roughly chop baby spinach leaves. • Drain sweetcorn. • Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are 'popping' out.

3
3

• Cut chicken breast into 2cm chunks. • In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. • Add chicken, tossing to coat.

4
4

• When the rice has 5 minutes remaining, return frying pan to high with the butter and a drizzle of olive oil. • Cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes.

5
5

• To the bowl with the corn, add shredded cabbage mix, spinach and mayonnaise. Toss to combine and season to taste.

6
6

• Divide garlic rice between plates. • Top with All-American chicken and slaw. • Drizzle with ranch dressing to serve. Enjoy!

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