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All-American Chicken with Garlic-Herb Potatoes & Salad

All-American Chicken with Garlic-Herb Potatoes & Salad

Pre-Prepped | Three Steps | Ready in 15
4.0(66)
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
617 kcal
Protein
43.9g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Roasted Potatoes with Garlic Herb Butter

1 sachet

All-American Spice Blend

330 g

Chicken Tenderloins

1

Tomato

1

Cucumber

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Mixed Salad Leaves

1 packet

Mustard Cider Dressing

Calories617 kcal
Energy (kJ)2580 kJ
Fat33.2 g
of which saturates7.8 g
Carbohydrate32.3 g
of which sugars12.7 g
Dietary Fibre9.9 g
Protein43.9 g
Sodium1400 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Heat olive oil in a frying pan over medium-high heat • Cook chicken until golden and cooked through, 3-4 mins each side • In the last minute of cook time, sprinkle over the spice blend and toss to coat

2

• Chop tomato and cucumber • In a bowl, combine salad leaves, tomato and cucumber • Add dressing, then toss and season

3

• Meanwhile, prick a few holes in potato container • Microwave potatoes until soft and steaming, 4-5 mins • Plate up chicken, potatoes and salad. Serve with smokey aioli

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