[2-in-1] Tandoori Haloumi & Basmati Rice for Dinner
with Tamarind Chutney Haloumi & Roast Veggie Toss for Lunch
Preparation Time:Ā
40 minutes Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Baby Spinach Leaves
1 packet
Greek-Style Yoghurt
1 packet
Haloumi
(Contains: Milk;)
Not included in your delivery
1 drizzle
white wine vinegar
Calories824 kcal
Energy (kJ)3450 kJ
Fat31 g
of which saturates16.1 g
Carbohydrate101 g
of which sugars21.6 g
Dietary Fibre12.3 g
Protein32.6 g
Sodium1590 mg
The average adult daily energy intake is 8700 kJ
ā¢Baking Sheet with Baking Paper
ā¢Medium Saucepan
- Preheat oven to 240°C/220°C fan-forced.
- In a medium bowl, place haloumi and cover with water to soak.
- Cut potato, zucchini and capsicum into bite-sized chunks.
- Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
- Meanwhile, to a medium saucepan, add the water and bring to the boil.
- Add basmati rice, stir, cover with a lid and reduce heat to low.
- Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
- When rice has 5 minutes remaining, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook haloumi until golden brown, 1-2 minutes each side.
- Remove pan and add tandoori paste and a good splash of water, turning to coat.
- Roughly chop cucumber and tomato.
- In a second medium bowl, combine cucumber, tomato, a drizzle of olive oil and white wine vinegar. Season.
- Place basmati rice, half the tandoori haloumi and cucumber salsa in a bowl. Dollop with half the Greek-style yoghurt and tamarind chutney to serve. Enjoy!
- When you're ready to pack your lunch, place baby spinach leaves, roast veggie toss and reserved haloumi in a container. Top with remaining yoghurt and tamarind chutney. Refrigerate.
- At lunch, toss the salad with a drizzle of white wine vinegar and season to taste. Enjoy!