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Walnut & Rosemary Crusted Chicken
Walnut & Rosemary Crusted Chicken

Walnut & Rosemary Crusted Chicken

with Roast Potato & Garden Salad

4.5
(3.1K)
Allergens:
Walnut
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Walnuts

(Contains: Walnut; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy.)

1 packet

Rosemary

330 g

Chicken Breast

1

Avocado

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

Garlic

1 sachet

Chilli Flakes

1

Red Onion

1

Potato

1 packet

Mixed Salad Leaves

Nutritional Values

Calories793 kcal
Energy (kJ)3320 kJ
Fat50 g
of which saturates4.6 g
Carbohydrate38.2 g
of which sugars9.1 g
Dietary Fibre9.8 g
Protein46.8 g
Sodium274 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. Cut the potato into bite-sized chunks. Slice the red onion into thick wedges. Place the potato and onion on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

2

While the potato is roasting, pick the rosemary leaves and finely chop. Finely chop the garlic. Using a rolling pin or the base of a saucepan, crush the walnuts in their packet (or finely chop if you prefer!). In a shallow bowl, combine the plain flour and the salt. Season with pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine the panko breadcrumbs, walnuts, rosemary, garlic and a pinch of chilli flakes (if using).

3

Pound the chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm thick. Dip the chicken breast into the flour mixture, followed by the egg, and finally in the panko breadcrumbs. Transfer to a plate.

4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base. When the oil is hot, cook the crumbed chicken breast, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel lined plate. TIP: Add extra oil if needed so the schnitzel doesn't stick to the pan.

5

While the chicken is cooking, roughly chop the avocado. In a large bowl, combine a drizzle of olive oil and balsamic vinegar. Add the avocado and mixed salad leaves and toss to coat. Season to taste.

6

Slice the walnut and rosemary crusted chicken. Divide the chicken, roasted potato and onion and dressed avocado salad between plates. Serve with the garlic aioli. Enjoy!

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