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Tuscan-Style Chicken & Panzanella Salad

Tuscan-Style Chicken & Panzanella Salad

with Croutons & Creamy Pesto Dressing

Allergens:
Wheat
Gluten
Soy
Eggs
Milk
Walnut
Pine nut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)

1

Cucumber

1 sachet

Mediterranean Spice Blend

1 packet

Pine Nuts

(Contains: Pine nut; May be present: Hazelnut, Milk, Soy, Sesame, Almond, Cashew, Macadamia, Brazil nut, Peanuts, Pecan, Pistachio, Walnut.)

1 packet

Mixed Salad Leaves

1 packet

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

1 drizzle

balsamic vinegar

Nutritional Values

Calories576 kcal
Energy (kJ)2410 kJ
Fat27.5 g
of which saturates3.4 g
Carbohydrate36.9 g
of which sugars7.2 g
Dietary Fibre5.8 g
Protein43.8 g
Sodium1000 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice cucumber into half-moons. • Halve snacking tomatoes • Cut bake-at-home ciabatta into slices. • Slice chicken breast into thin strips. • In a medium bowl, combine Mediterranean seasoning (reserving a pinch for the dressing), chicken and a drizzle of olive oil.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken strips, tossing occasionally, until browned and cooked through (when no longer pink inside), 3-4 minutes. • Remove from heat and add the honey, tossing to coat. Transfer to a bowl.

3

• Meanwhile, toast or grill ciabatta to your liking, then cut or tear into bite-sized chunks. • To a large bowl, add cucumber, tomato, mixed salad leaves, croutons, a drizzle of balsamic vinegar, olive oil and the reserved Mediterranean seasoning. • Toss to coat and season to taste with salt and pepper.

4

• Divide panzanella crouton salad between bowls. • Top with Tuscan-style chicken. • Drizzle with creamy pesto dressing and sprinkle pine nuts to serve. Enjoy!