Quick Sweet Chilli Beef & Slaw Bowl
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Quick Sweet Chilli Beef & Slaw Bowl

Quick Sweet Chilli Beef & Slaw Bowl

with Crushed Peanuts

We're in our light and bright era this Summer, so only a salad will do. With our shredded cabbage mix doing the most, you only need to sear some sweet and sour beef and sprinkle some crushed peanuts to have a salad fit for a sunny Sunday evening.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Over 30g protein
Under 650kcal
Under 30g carbs
Quick Prep
Quick
Allergens:
Gluten
Sesame
Soy
Wheat
Egg
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 bag

Pea Pods

1 packet

beef strips

1 packet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

sweet chilli sauce

1 bag

shredded cabbage mix

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains Egg;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

coriander

Not included in your delivery

olive oil

1 tsp

honey

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Nutritional Values

Energy (kJ)2206 kJ
Fat29.4 g
of which saturates5 g
Carbohydrate27.6 g
of which sugars22.9 g
Dietary Fibre7.5 g
Protein37.7 g
Sodium1620 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate carrot. • Trim and roughly chop pea pods. • In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes.

3
3

• Remove frying pan from heat and return all beef to pan. • Stir in sweet chilli sauce, the soy sauce, honey and a dash of water, until coated. Season to taste. • Meanwhile, in a medium bowl, combine carrot, pea pods, shredded cabbage mix, baby spinach leaves, garlic aioli and a drizzle of olive oil. Season.

4
4

• Divide slaw between bowls. Top with sweet chilli beef. • Sprinkle over crushed peanuts. Tear over coriander to serve. Enjoy!