Skip to main content
Soupe au Pistou

Soupe au Pistou

with Crusty Bread
3.0(159)
Recipe Development Team
Recipe Development TeamUpdated on February 07, 2018
Get up to $230 off + Free Extras for 8 weeks
Calories
1860 kcal
Protein
12.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Gluten
  • May contain traces of allergens
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

brown onion

1 stalk

celery

1

carrot

1

zucchini

1 bunch

thyme

1 clove

garlic

1 tin

lentils

1 cube

vegetable stock

1 tub

traditional pesto

(Contains: Milk, Tree Nuts;)

1

Bake-At-Home Mini Baguette

(Contains: Gluten; May be present: Eggs.)

Not included in your delivery

1 tbs

olive oil

3 cup

hot water

per serving
Calories1860 kcal
Fat21.2 g
of which saturates2.3 g
Carbohydrate44.7 g
of which sugars9.2 g
Protein12.8 g
Sodium621 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Peeler
Sieve
Saucepan
Baking Tray

Cooking Steps

1

Preheat the oven to 200°C/180°C. To prepare the ingredients, finely chop the brown onion, carrot (peeled) and thyme. Dice the celery and zucchini. Peel and crush the garlic, rinse and drain the lentils, and crumble the vegetable stock.

Cook the onion, celery & carrot
2

Heat the olive oil in a large saucepan. Add the brown onion, celery and carrot and cook for 5 minutes, or until vegetables are soft. Add the zucchini, thyme and garlic and cook, stirring, for 1 minute or until the garlic is fragrant. Add the lentils, crumbled stock cube and hot water and bring to the boil. Reduce the heat to low and simmer for 10 minutes or until the vegetables are tender.

3

Meanwhile, place the bake-at-home mini baguette on a baking tray in the oven, and cook for 3-5 minutes.

Dollop with the traditional pesto
4

To serve, divide the soup between bowls and dollop with the traditional pesto. Serve with the warm crusty baguette.

This week's must-try HelloFresh recipes