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Sirloin Steak & Miso Butter

Sirloin Steak & Miso Butter

with Sesame Veggies & Crispy Shallot Mash
4.0(220)
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Calories
3690 kcal
Protein
52.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Milk
  • Sesame
  • May contain traces of allergens
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

potatoes

1 bunch

broccolini

1 bunch

asparagus

1 bag

Yellow Beans

1 bunch

chives

1 unit

long red chilli

½ tub

miso paste

(Contains: Soy, Gluten, Wheat;)

1 packet

crispy shallots

2 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 tub

Japanese dressing

(Contains: Soy, Sesame;)

2 steak

sirloin steak

1 bag

baby spinach leaves

Not included in your delivery

olive oil

60 g

butter

(Contains: Milk;)

¼ tsp

salt

2 tbs

milk

(Contains: Milk;)

2 tsp

soy sauce

(Contains: Soy, Gluten;)

per serving
Calories3690 kcal
Fat51.9 g
of which saturates23.9 g
Carbohydrate48.5 g
of which sugars12.5 g
Protein52.7 g
Sodium1330 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Medium Bowl
Medium Pan
Lid
Potato Masher
Strainer
Large Non-Stick Pan
Mortar and pestle
Plate

Cooking Steps

Prep
1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Trim the ends of the broccolini, asparagus and yellow beans, then chop into 3cm pieces. Finely chop the chives. Thinly slice the long red chilli (if using). In a medium bowl, combine the miso paste (see ingredients list) and 1/2 the butter. Season generously with pepper and mash with a fork to combine. Set aside.

Mash
2

Add the potato to the boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the salt, milk and remaining butter to the saucepan with the potato. Mash with a potato masher or fork until smooth and stir through the crispy shallots. Cover with a lid to keep warm.

Dressing
3

While the potatoes are cooking, heat a large frying pan over a medium-high heat. Add the sesame seeds and toast until golden, 3-4 minutes. Transfer to a pestle and mortar and grind the seeds to break them up into a coarse powder. TIP: If you don't have a pestle and mortar, leave them whole. Transfer to a medium bowl. Add the Japanese dressing and soy sauce. Mix well and set aside.

Steak
4

Return the frying pan to a high heat. Drizzle the sirloin steaks with olive oil and season with salt on both sides. When the pan is hot, add the steaks to the pan and cook for 2 minutes on each side for medium-rare or cooked to your liking. Using tongs, sear the fat for 30 seconds or until golden. Transfer to a plate, top with the miso butter and set aside to rest

Veggies
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the broccolini, asparagus, yellow beans and a splash of water and cook, tossing, until tender, 5-6 minutes. Add the baby spinach leaves and stir through until just wilted. Add the sesame dressing and toss until well combined

Serve
6

Divide the sirloin steaks between plates and spoon over the resting juices. Serve with the mashed potato and sesame veggies. Garnish with the chives and the chilli (if using).

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