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Seared Beef & Roast Veggie Salad

Seared Beef & Roast Veggie Salad

with Creamy Horseradish Sauce & Almonds
Recipe Development Team
Recipe Development TeamUpdated on July 13, 2026
Get up to $230 off
Get up to $230 off
Calories
641 kcal
Protein
38.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Eggs
  • Milk
  • Almond
  • Gluten
  • Wheat
  • Milk
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Sesame

We're very serious about our salads around here and only the tastiest of ingredients get a seat at our table. This roast veggie and beef salad is truly the stuff of greatness, especially when you drizzle over the creamy garlic sauce and sprinkle over the flaked almonds. It's got flavour aplenty! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

beetroot

1

brown onion

1 packet

Peeled & Chopped Pumpkin

1 sachet

Aussie spice blend

1 packet

beef strips

1 packet

spinach & rocket mix

1 packet

Balsamic Vinaigrette Dressing

½ sachet

everything garnish

(Contains: Sesame May be present: Gluten, Wheat, Milk, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanuts, Soy)

1 packet

Garlic Sauce

(Contains: Eggs, Milk, Sesame)

1 packet

mayonnaise

(Contains: Eggs)

1 packet

flaked almonds

(Contains: Almond May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut)

Not included in your delivery

olive oil

Energy (kJ)2682 kJ
Calories641 kcal
Fat41.5 g
of which saturates6.7 g
Carbohydrate28.8 g
of which sugars23.8 g
Dietary Fibre11.5 g
Protein38.4 g
Sodium1122 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut beetroot into 1cm chunks. • Cut brown onion into wedges. • Place peeled & chopped pumpkin, beetroot and onion on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat. • Roast until tender, 25-30 minutes. Allow to cool slightly.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

• While the veggies are cooling, in a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• To the tray with roast veggies, add spinach and rocket mix, balsamic vinaigrette dressing and everything garnish (see ingredients), tossing to combine. Season with salt and pepper.

4
4

• In a small bowl, combine garlic sauce and mayonnaise. Season with pepper. • Divide roast veggie salad between bowls. Top with seared beef. • Spoon over creamy garlic sauce and sprinkle over flaked almonds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the delicious combination of roasted veggies and beef, though some found the garlic-mayo dressing overpowering.
  • Ease of prep: Customers appreciated how quick and easy this recipe was to prepare, especially after a long day.
  • Suggestions: Several suggested adding sweet potato or extra veggies like zucchini to bulk up the roasted vegetable mix.
  • Portions: Some found the meal light; adding rice helped stretch it for larger families or extra servings.
  • Meat: A few noted the beef was slightly tough; cooking it carefully in batches helps keep it tender.
AI-generated from customer reviews

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