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Roast Pumpkin & Basil Pesto Salad

Roast Pumpkin & Basil Pesto Salad

with Fetta & Almonds
4.5(167)
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Calories
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Protein
17.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

pumpkin

1

red onion

1 sachet

garlic & herb seasoning

1

tomato

1

cucumber

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1

apple

1 bag

spinach & rocket mix

1 packet

basil pesto

(Contains: Milk;)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)2025 kJ
Fat26.9 g
of which saturates4.3 g
Carbohydrate42.1 g
of which sugars30.9 g
Protein17.1 g
Sodium790 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Slice pumpkin and red onion into thin wedges. • Place pumpkin and onion on a lined oven tray. Sprinkle with garlic & herb seasoning. Drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes.

TIP: Peel the pumpkin if you prefer!

2
2

• Meanwhile, roughly chop tomato, cucumber and roasted almonds. • Thinly slice apple into wedges.

3
3

• In a large bowl, combine tomato, cucumber, apple, spinach & rocket mix, basil pesto and a drizzle of the vinegar. Season to taste.

4
4

• Divide salad between bowls. • Top with roast pumpkin and onion. • Crumble over fetta and sprinkle with almonds to serve. Enjoy!

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