Quick-Prep Plant-Based Chick'n Tenders
with Herby Pre-Cut Fries & Smokey 'Aioli' Slaw
If you haven't tried our plant-based crumbed 'chicken' tenders yet, prepare to be more than satisfied! They get lovely and golden in the pan and pair perfectly with the subtly sweet and tart slaw, plus our signature wedges.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
Potato Fries
1 sachet
garlic & herb seasoning
1 packet
Plant-Based Crumbed Chicken
(Contains Gluten, Soy, Wheat;)
1
cucumber
1 bag
slaw mix
1 bag
baby spinach leaves
2 packet
Plant-Based Smokey Aioli
(Contains Soy;)
Not included in your delivery
olive oil
drizzle
vinegar (white wine or rice wine)
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
• When fries have 10 minutes remaining, in a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate.
• Meanwhile, thinly slice cucumber into rounds. • In a large bowl, combine cucumber, slaw mix, baby spinach leaves, a drizzle of vinegar and half the plant-based smokey aioli. Season.
• Divide plant-based chick'n tenders, somkey aioli slaw and herby fries between plates. • Serve with remaining plant-based smokey aioli. Enjoy!