Honey-Soy Beef & Wombok Salad

Name: Honey-Soy Beef & Wombok Salad with Sesame Dressing & Crunchy Noodles
Total time: 15 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1 cucumber; ½ Long Chilli (Optional); 2 tbs soy sauce; 2 tbs honey; 1 packet beef strips; 1 packet baby spinach leaves; 1 packet Shredded Wombok; 2 packet Sesame Dressing; drizzle white wine vinegar; 1 packet Crunchy Fried Noodles

with Sesame Dressing & Crunchy Noodles

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This one is sure to catch your eye, perfectly dressed with curly and crunchy noodles, bright chilli and tender beef strips. What's underneath is just as special, with a tasty wombok salad forming the perfect base for this perfect dish!

This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Tags:

Over 30g protein

•Calorie Smart

•Under 40g carbs

Allergens:

Gluten

•Soy

•Eggs

•Sesame

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

cucumber

Long Chilli (Optional)

1 packet

beef strips

1 packet

baby spinach leaves

1 packet

Shredded Wombok

2 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2101 kJ

Calories502 kcal

Fat28.8 g

of which saturates5.9 g

Carbohydrate27.1 g

of which sugars17.9 g

Dietary Fibre3.4 g

Protein33.9 g

Sodium1355 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Cut cucumber into sticks. • Thinly slice long chilli (if using). • In a small bowl, combine the soy sauce, honey and a splash of water.

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Add honey-soy mixture and cook, tossing, until slightly thickened, 1-2 minutes.

TIP: Cooking the meat in batches over high heat helps it stay tender.

• In a large bowl, add cucumber, baby spinach leaves, shredded wombok, sesame dressing and a drizzle of white wine vinegar. • Toss to combine and season to taste.

• Divide wombok salad between bowls. • Top with honey-soy beef. Spoon over any remaining glaze from pan. • Sprinkle over crunchy fried noodles and chilli to serve. Enjoy!