Quick Bacon & Cheddar Fritters

Name: Quick Bacon & Cheddar Fritters with Cherry Tomato Salad & Dill-Parsley Mayo
Total time: 25 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 1 packet diced bacon; 1 carrot; 1 punnet cherry tomatoes; 1 bunch spring onion; 1 tin sweetcorn; 1 sachet vegetable stock powder; 1 sachet garlic & herb seasoning; 1 egg; 1 drizzle white wine vinegar; 1 bag spinach & rocket mix; 1 packet dill & parsley mayonnaise; 1 packet Cheddar cheese; ¼ cup plain flour (or gluten-free plain flour)

with Cherry Tomato Salad & Dill-Parsley Mayo

Up to 180$ + Free Treats / Extras for Life

There's no better way to get your veggies than by adding them to cheesy fritters, gently fried to a gorgeous finish. With an extra dose of goodness from the side salad, this colourful, low-carb dish tastes every bit as good as it looks!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Under 30g carbs

•Not Suitable for Coeliacs

•Naturally Gluten-Free

•Calorie Smart

Allergens:

Egg

•Milk

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

diced bacon

(May be present: Soja, Latte.)

carrot

1 punnet

cherry tomatoes

1 bunch

spring onion

1 tin

sweetcorn

1 sachet

vegetable stock powder

1 sachet

garlic & herb seasoning

1 bag

spinach & rocket mix

1 packet

dill & parsley mayonnaise

(Contains: Egg;)

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

egg

(Contains: Egg;)

1 drizzle

white wine vinegar

¼ cup

plain flour (or gluten-free plain flour)

(Contains: Gluten;)

Nutritional Values

per serving

Energy (kJ)2241 kJ

Fat35.9 g

of which saturates10.8 g

Carbohydrate27.7 g

of which sugars10.1 g

Dietary Fibre5.4 g

Protein23.7 g

Sodium1693 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the diced bacon, breaking up with a spoon, until golden, 4-5 minutes.

While the bacon is cooking, grate the carrot. Halve the cherry tomatoes. Thinly slice the spring onion. Drain the sweetcorn.

In a medium bowl, combine the bacon, sweetcorn, carrot, spring onion, shredded Cheddar cheese, vegetable stock powder, garlic & herb seasoning, egg, plain flour and a pinch of pepper.

TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

Return the frying pan to a medium-high heat with enough olive oil to coat the base. When the oil is hot, add heaped tablespoons of the fritter mixture, in batches, flattening with a spatula. Cook until golden, 3-4 minutes each side (don't flip too early!). Transfer to a plate lined with paper towel. You should get 3-4 fritters per person.

TIP: Add extra oil between batches as needed.

While the fritters are cooking, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season, then add the spinach & rocket mix and tomatoes. Toss to combine.