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Quick Asian Chicken Tacos

Quick Asian Chicken Tacos

with Japanese Mayo
4.5(425)
Get up to $230 off + Free Extras for 8 weeks
Calories
836 kcal
Protein
49.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Fish
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Sichuan Garlic Paste

(Contains: Sesame, Soy, Fish, Gluten;)

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 tin

Sweetcorn

6

Mini Flour Tortillas

(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)

330 g

Chicken Tenderloins

1 packet

Slaw Mix

1 packet

Coriander

1 packet

Mayonnaise

(Contains: Eggs;)

Calories836 kcal
Energy (kJ)3500 kJ
Fat35.7 g
of which saturates5.8 g
Carbohydrate72.5 g
of which sugars19.8 g
Dietary Fibre8.9 g
Protein49.1 g
Sodium1670 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Drain the sweetcorn. Roughly chop the coriander.

2

In a medium bowl, combine the mayonnaise and Japanese dressing. Add the slaw mix and toss to coat.

3

Heat a large frying pan over a high heat. Cook the sweetcorn, tossing, until lightly charred 4-5 minutes. TIP: Cover the pan with a lid if the corn kernels are "popping" out.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the chicken tenderloins until browned and cooked through, 3-4 minutes each side. Remove the frying pan from the heat and add the Sichuan garlic paste. Season with salt and pepper and stir to coat. TIP: Chicken is cooked through when it's no longer pink inside.

5

Microwave the mini flour tortillas on a plate in 10 second bursts or until warm.

6

Bring everything to the table to serve. Build the tacos by adding a helping of the dressed slaw mix to the tortilla then topping with the Sichuan garlic chicken, corn and a sprinkling of coriander and crunchy fried noodles.

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