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Roast Beef Fillet & Beetroot-Orange Salad

Roast Beef Fillet & Beetroot-Orange Salad

with Mustard Mayo & Fetta
Recipe Development Team
Recipe Development TeamUpdated on April 20, 2026
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Calories
559 kcal
Protein
40.6g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Walnut
  • Eggs
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Beetroot

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Green Beans

1

Orange

300 g

Premium Beef Eye Fillet

1 packet

Spinach & Rocket Mix

1 packet

Walnuts

(Contains: Walnut; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy.)

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

Energy (kJ)2340 kJ
Calories559 kcal
Fat31.9 g
of which saturates6.4 g
Carbohydrate23.5 g
of which sugars22.6 g
Dietary Fibre10 g
Protein40.6 g
Cholesterol21.8 mg
Sodium591 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the beetroot
1

• See ‘Top Roast Tips!’ (below left).
• Preheat oven to 220°C/200°C fan-forced. 
• Slice beetroot into thin wedges. Place on a lined 
oven tray.
• Drizzle with olive oil and season with salt. Toss to 
coat. Roast until tender, 30-35 minutes. Set aside to 
cool slightly. 
TIP: Beetroot stays firm when cooked. It's done when 
you can pierce it with a fork.  

Sear the beef
2

• Meanwhile, season premium beef eye fillet 
generously with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over 
high heat. When oil is hot, cook eye fillet until 
browned, 1 minute each side. 

Roast the beef
3

• Transfer beef to a second lined oven tray and  
roast for 10-15 minutes (for a 300g piece),  
13-18 minutes (for a 450g piece) or 15-20 minutes 
(for a 600g piece) for medium-rare, or until cooked 
to your liking.
• Transfer to a plate, cover and rest for 10 minutes. 
TIP: Cook time will vary depending on the thickness of 
the eye fillet. The thinner the steak, the less time it needs 
to cook!  

Cook the green beans
4

• While beef is roasting, trim and halve green beans. 
• Peel and thinly slice orange into wedges. 
• Roughly chop walnuts.
• Wipe out frying pan and return to medium-high heat 
with a drizzle of olive oil.
• Cook green beans until tender, 4-5 minutes. 
Transfer to a large bowl, season to taste and set 
aside to cool slightly. 

Toss the salad
5

• When beef is resting, to bowl with green beans, add 
roasted beetroot, spinach & rocket mix, orange, 
walnuts and a drizzle of olive oil and balsamic 
vinegar. Toss to combine and season to taste. 

Finish & serve
6

• Thinly slice beef.
• Spoon mustard mayo over one side of the plate and 
top with roast beef eye fillet.
• Divide beetroot-orange salad between plates and 
crumble over fetta cubes to serve. Enjoy! 

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