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Pork & Caramelised Onion Rissoles

Pork & Caramelised Onion Rissoles

with Sweet Potato Fries & Fetta Walnut Salad

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Tasty pork rissoles coated in caramelised onion chutney, sweet potato fries and a crisp walnut salad – these are just some of tonight’s surprises you never knew you needed!

Allergens:GlutenEggSulphitesMilkTree Nuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2

sweet potato

1

pear

1

carrot

1 clove

garlic

1 packet

caramelised onion chutney

1 packet

pork mince

1 packet

fine breadcrumbs

(ContainsGluten)

1 sachet

garlic & herb seasoning

1 bag

mixed salad leaves

1 packet

balsamic vinaigrette dressing

(ContainsSulphites)

1 packet

fetta cubes

(ContainsMilk)

1 packet

walnuts

(ContainsTree Nuts)

1 packet

garlic aioli

(ContainsEgg)

Not included in your delivery

olive oil

1 tsp

balsamic vinegar

2 tbs

water

1

egg

(ContainsEgg)
Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3491 kJ
Fat49.5 g
of which saturates9.8 g
Carbohydrate53.8 g
of which sugars24.9 g
Protein39.6 g
Sodium1106 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potatoes into fries and place on a lined oven tray. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake for 20-25 minutes.

2

While the fries are baking, thinly slice the cucumber into half-moons. Roughly chop the tomato. Finely chop the garlic. Roughly chop the walnuts. In a small bowl, combine the caramelised onion chutney, balsamic vinegar and the water. Set aside.

3

In a medium bowl, combine the pork mince, garlic, fine breadcrumbs, egg and garlic & herb seasoning. Season with pepper. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get about 3-4 rissoles per person.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the rissoles until browned all over and cooked through, 3-4 minutes each side. Remove the pan from the heat, add the caramelised onion glaze and toss to coat. Set aside.

5

In a medium bowl, combine the mixed salad leaves, tomato, cucumber and balsamic vinaigrette dressing.

6

Divide the caramelised onion rissoles, sweet potato fries and salad between plates. Spoon over any remaining pan sauce. Crumble the fetta cubes over the salad and sprinkle over the walnuts. Serve with the garlic aioli on the side.