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Plant-Based Mince Foldovers

Plant-Based Mince Foldovers

with Tomato Salsa & Plant-Based Aioli
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
26.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

brown onion

1

carrot

1 packet

plant-based mince

(Contains: Soy, Gluten, Wheat; May be present: Gluten, Wheat.)

1 sachet

Mumbai spice blend

1 packet

tomato paste

1 sachet

vegetable stock powder

6

mini flour tortillas

(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)

1 bag

coriander

1

tomato

1

cucumber

1 packet

Plant-Based Smokey Aioli

(Contains: Soy;)

Not included in your delivery

olive oil

½ cup

water

30 g

plant-based butter (for the sauce)

drizzle

white wine vinegar

Energy (kJ)3346 kJ
Fat45.8 g
of which saturates8.4 g
Carbohydrate65.3 g
of which sugars21.7 g
Protein26.7 g
Sodium2151 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop brown onion. • Grate carrot.

2
2

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring, until softened, 4-5 minutes. • Add plant-based mince and cook, breaking up with a spoon, until slightly browned, 3-4 minutes. • Add Mumbai spice blend and tomato paste and cook until fragrant, 1 minute. • Stir in the water, the plant-based butter and vegetable stock powder and cook until slightly thickened, 1-2 minutes. Season to taste.

3
3

• Arrange mini flourtortillas on a lined oven tray. Divide filling evenly between tortillas, spooning it onto one half of each tortilla. • Fold empty half of each tortilla over to enclose the filling and press down gently with a spatula.

TIP: If the foldovers don't fit in a single layer, spread across two oven trays!

4
4

• Brush or spray the foldovers with a drizzle of olive oil. • Bake until golden, 10-12 minutes.

TIP: You can place a sheet of baking paper and a second oven tray on top of the foldovers if they unfold during cooking.

5
5

• Meanwhile, roughly chop coriander, tomato and cucumber. • In a medium bowl, combine coriander, tomato and cucumber. Add a drizzle of the white wine vinegar and olive oil. Toss to coat. Season to taste.

6
6

• Divide plant-based mince and veggie foldovers between plates. • Top with tomato, cucumber and coriander salsa. • Dollop over plant-based smokey aioli to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty spices, though some found it a bit mild. Adding extra herbs or cheese boosted flavour.
  • Ease of prep: Generally simple to prepare, though a few found folding and baking the tortillas slightly fiddly.
  • Suggestions: Several recommended adding avocado, beans, or corn to bulk up the filling and enhance flavour balance.
  • Leftovers: The foldovers made great next-day lunches, with some enjoying them cold.
  • Portions: A few found the serving size a bit small; adding extra vegetables or beans could make it more filling.
AI-generated from customer reviews