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Double Plant-Based Mince Foldovers

Double Plant-Based Mince Foldovers

with Tomato Salsa & Plant-Based Aioli
4.5(193)
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Calories
860 kcal
Protein
45.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Mumbai Spice Blend

1

Brown Onion

400 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1

Tomato

1 packet

Plant-Based Smokey Aioli

(Contains: Soy;)

1 packet

Tomato Paste

1

Cucumber

1

Carrot

1

Capsicum

1 packet

Coriander

1 sachet

Vegetable Stock Pot

Calories860 kcal
Energy (kJ)3600 kJ
Fat40.3 g
of which saturates12.9 g
Carbohydrate71 g
of which sugars23.7 g
Dietary Fibre24.2 g
Protein45.4 g
Sodium2430 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop brown onion. • Grate carrot.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring, until softened, 4-5 minutes. • Add plant-based mince and cook until slightly browned, 3-4 minutes. • Add Mumbai spice blend and tomato paste and cook until fragrant, 1 minute. • Stir in the water, the plant-based butter and stock concentrate and cook until slightly thickened, 1-2 minutes. Season to taste.

3

• Arrange mini flour tortillas on a lined oven tray. Divide filling evenly between tortillas, spooning it onto one half of each tortilla. • Fold empty half of each tortilla over to enclose the filling and press down gently with a spatula. TIP: If the foldovers don't fit in a single layer, spread across two oven trays!

4

• Brush or spray the foldovers with a drizzle of olive oil. • Bake until golden, 10-12 minutes. TIP: You can place a sheet of baking paper and a second oven tray on top of the foldovers if they unfold during cooking.

5

• Meanwhile, roughly chop tomato and cucumber. • In a medium bowl, combine tomato, cucumber. Add a drizzle of the white wine vinegar and olive oil. Toss to coat. Season to taste.

6

• Divide plant-based mince and veggie foldovers between plates. • Top with tomato and cucumber salsa. • Dollop over plant-based plant-based aioli to serve. Enjoy!

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