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Moroccan Seared Plant-Based Chick'n & Hummus Dressing

Moroccan Seared Plant-Based Chick'n & Hummus Dressing

with Couscous-Spinach Salad

Allergens:
Gluten
Wheat
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy
Serving amount

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1 sachet

Vegetable Stock Pot

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

1 packet

Hummus

(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Baby Spinach Leaves

1

Tomato

1

Cucumber

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Wheat, Soy;)

Calories631 kcal
Energy (kJ)2640 kJ
Fat21.4 g
of which saturates2.2 g
Carbohydrate76.2 g
of which sugars7.1 g
Dietary Fibre11.6 g
Protein27.6 g
Sodium1710 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • To a large bowl, add couscous and vegetable stock. • Add the boiling water (3/4 cups for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside.

2

• Meanwhile, roughly chop cucumber and tomato. • In a small bowl, combine hummus and golden goddess dressing. Set aside.

3

• In a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Add chermoula spice blend and cook, turning to coat, until fragrant, 1 minute.

4

• To bowl with couscous, add cucumber, tomato, baby spinach leaves, a drizzle of white wine vinegar and olive oil. Toss to combine. Season to taste. • Divide couscous-spinach salad between bowls. • Top with Moroccan plant-based chick'n. • Drizzle over hummus dressing to serve. Enjoy!

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