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Moroccan Chicken & Roast Veggie Toss

Moroccan Chicken & Roast Veggie Toss

with Fetta & Garlic Sauce
4.5(2.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
43.5g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1

carrot

1

beetroot

1

chicken breast

1 sachet

ras el hanout

1 bag

baby spinach leaves

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Garlic Sauce

(Contains: Milk, Eggs, Sesame;)

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

white wine vinegar

Energy (kJ)2282 kJ
Fat20.3 g
of which saturates4.8 g
Carbohydrate46.7 g
of which sugars28 g
Protein43.5 g
Sodium698 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato, carrot and beetroot into 1cm chunks.

TIP: If your oven tray is crowded, divide veggies between two trays.

2
2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3
3

• Meanwhile, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine ras el hanout and a drizzle of olive oil. Add chicken breast, turn to coat.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side. • Remove from the heat, add the honey to the pan and toss to coat. Transfer to a plate and set aside.

5
5

• To the roast veggie tray, add baby spinach leaves and a drizzle of white wine vinegar. • Season to taste. Toss to coat.

6
6

• Divide roast veggie toss between bowls. • Top with ras el hanout chicken, then crumble over fetta cubes. • Serve with garlic sauce. Enjoy!

Little cooks: Add the finishing touch by dolloping over the garlic sauce!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the Moroccan spices on the chicken, with some saying it transported them back to Morocco.
  • Ease of prep: Quick and simple to prepare, though some found chopping the vegetables time-consuming.
  • Suggestions: Consider baking the chicken in the oven with the vegetables for a one-pan meal.
  • Leftovers: Excellent cold the next day; some enjoyed it as a salad or in wraps for lunch.
  • Portions: Several found the vegetable servings generous, but some wanted more chicken and fetta.
AI-generated from customer reviews