Nip that chicken soup craving in the bud with this four-step soup. Complete with plenty of veggies to keep the carbs in check, you have the best ingredients to soak up all of this coconutty deliciousness.
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1
carrot
1
zucchini
1 bag
green beans
1 packet
ginger paste
1 bag
baby spinach leaves
1 packet
crushed peanuts
(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
2 packet
chicken thigh
1 packet
coconut milk
1 packet
chicken stock pot
1 sachet
mild North Indian spice blend
(Contains Milk;)
1 sachet
Mumbai spice blend
olive oil
1 cup
water
• Thinly slice carrot and zucchini into half-moons. • Trim green beans and slice into thirds. • Cut chicken thigh into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned and cooked through, 4-6 minutes. Season. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil if needed. • Add carrot, zucchini and green beans, and cook until just softened, 2-3 minutes.
TIP: Add a dash of water to the veggies to help speed up the cooking process. TIP: Cook chicken in batches for the best results.
• Reduce heat to medium, then add ginger paste, Mild North Indian spice blend and Mumbai spice blend and cook, until fragrant, 1 minute. • Add coconut milk, the water, chicken stock pot and return chicken to the pan and cook, stirring, until slightly thickened, 2-3 minutes. • Add baby spinach leaves to the pan and cook until wilted, 1 minute. • Season to taste.
• Divide the mild Mumbai coconut chicken soup between bowls. • Top with crushed peanuts to serve. Enjoy!