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Malaysian Satay Tofu Curry
Malaysian Satay Tofu Curry

Malaysian Satay Tofu Curry

with Rice & Crushed Peanuts

Smokey tofu that's already been slow-cooked to tender perfection should always be served paired with a rich satay curry and accompanied by a bed of fluffy rice. Together this union of flavours will blow your taste buds away.

Tags:
Kid Friendly
Allergens:
Peanuts
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Satay Seasoning

(May be present: Soy.)

1 packet

Baby Spinach Leaves

1

Lime

1

Malaysian Tofu

(Contains: Peanuts, Gluten, Soy, Wheat; May be present: Sesame.)

1

Carrot

1

Zucchini

1 packet

Coconut Milk

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water

¼ cup

water

Nutritional Values

Energy (kJ)2890 kJ
Calories690 kcal
Fat30 g
of which saturates17.9 g
Carbohydrate78.3 g
of which sugars14.7 g
Dietary Fibre12.8 g
Protein21.2 g
Sodium1270 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• To a medium saucepan, add the water (for the rice) and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice carrot and zucchini into half-moons. Slice lime into wedges.
• Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook carrot and zucchini, until tender, 4-5 minutes. Transfer to a bowl.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Meanwhile, thinly slice carrot and zucchini into half-moons. Slice lime into wedges.
• Cut plain tofu (see ingredients) into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook carrot and zucchini, until tender, 4-5 minutes. Transfer to a bowl.

3

• Return frying pan to high heat and cook shredded beef (no need for oil), stirring, until heated through and liquid has evaporated, 4-5 minutes.
• Reduce heat to medium then add satay seasoning and cook, until fragrant, 1 minute.
• Stir in coconut milk, soy sauce mix and water (for the curry) and simmer, until slightly thickened, 2-3 minutes.
• Remove pan from heat and add cooked veggies, baby spinach leaves and a squeeze of lime juice, stirring to combine. Season to taste.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Return frying pan to medium-high heat with a drizzle of olive oil.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.
• Reduce heat to medium then add satay seasoning and cook, until fragrant, 1 minute.
• Stir in coconut milk, soy sauce mix and water (for the curry) and simmer, until slightly thickened, 2-3 minutes.
• Remove pan from heat and add cooked veggies, baby spinach leaves and a squeeze of lime juice, stirring to combine. Season to taste.

4

• Divide rice between bowls. Top with Malaysian satay beef brisket curry and crushed peanuts.
• Serve with any remaining lime wedges. Enjoy!
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Divide rice between bowls. Top with Malaysian satay tofu curry and crushed peanuts.
• Serve with any remaining lime wedges. Enjoy!

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