Skip to main content
Malaysian Satay Tofu Curry
Malaysian Satay Tofu Curry

Malaysian Satay Tofu Curry

with Rice & Crushed Peanuts

Smokey tofu that's already been slow-cooked to tender perfection should always be served paired with a rich satay curry and accompanied by a bed of fluffy rice. Together this union of flavours will blow your taste buds away.

Tags:
Kid Friendly
Veggie
Allergens:
Peanuts
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

1 packet

Basmati Rice

1

Carrot

1 packet

Coconut Milk

1 packet

Crushed Peanuts

1

Lime

1 sachet

Satay Seasoning

1 packet

Soy Sauce Mix

1

Malaysian Tofu

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

1.5 cup

water (for the rice)

¼ cup

water (for the curry)

Nutritional Values

Calories728 kcal
Energy (kJ)3050 kJ
Fat34.6 g
of which saturates18.7 g
Carbohydrate77.7 g
of which sugars14.7 g
Dietary Fibre11.7 g
Protein21.3 g
Sodium1270 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• To a medium saucepan, add the water (for the rice) and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

Get prepped & cook the veggies
2

• Meanwhile, thinly slice carrot and zucchini into half-moons. • Slice lime into wedges. • Cut plain tofu (see ingredients) into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and zucchini, tossing, until tender, 4-5 minutes. Transfer to a bowl.

Make the tofu curry
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Add satay seasoning and cook until fragrant, 1 minute. • Stir in coconut milk, soy sauce mix and the water (for the curry) and simmer until slightly thickened, 2-3 minutes. • Remove pan from heat and add cooked veggies, baby spinach leaves and a squeeze of lime juice, stirring to combine. Season with salt and pepper to taste.

Finish & serve
4

• Divide rice between bowls. • Top with Malaysian satay tofu. • Sprinkle over crushed peanuts and serve with any remaining lime wedges. Enjoy!

More delicious recipes with similar ingredients

Mexican Beef Enchiladas

Mexican Beef Enchiladas

with Corn-Tomato Salsa & Sour Cream
Creamy Lemon, Prawn & Salmon Spaghetti

Creamy Lemon, Prawn & Salmon Spaghetti

with Greens & Chilli Flakes
Double Smokey Prawns & Roast Veggie Couscous

Double Smokey Prawns & Roast Veggie Couscous

with Fetta Yoghurt
Herby Chicken & Zingy Couscous

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing
Honey Haloumi , Chicken & Chermoula Veggie Toss

Honey Haloumi , Chicken & Chermoula Veggie Toss

with Garlic Aioli
Vietnamese Mini Beef Sausages & Rice

Vietnamese Mini Beef Sausages & Rice

Take your cooking skills to the next level!
Pork Gyoza & Bacon Egg Fried Rice

Pork Gyoza & Bacon Egg Fried Rice

with Soy Asian Greens & Crispy Shallots
Mexican Chicken & Black Bean Burrito Bowl

Mexican Chicken & Black Bean Burrito Bowl

with Spinach Salsa, Rapid Rice & Sour Cream
Indian Chicken, Veggie Coconut Soup

Indian Chicken, Veggie Coconut Soup

with Tortilla Dippers, Mint & Yoghurt
Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Lean Protein | Healthier Carbs | Packed with Veggies
Cheesy Bacon & Veggie Fritter Burger

Cheesy Bacon & Veggie Fritter Burger

with Sweet Potato Fries
Mexican-Spiced Salmon & Roast Veggie Toss

Mexican-Spiced Salmon & Roast Veggie Toss

with Creamy Garlic Sauce
Double Chermoula-Honey Chicken

Double Chermoula-Honey Chicken

with Roast Veggie Couscous Salad & Yoghurt
Double Plant-Based Herby Chick’n & Veggie Couscous

Double Plant-Based Herby Chick’n & Veggie Couscous

with Basil Pesto ‘Aioli’ Drizzle
Quick Double Sweet & Sour Fish

Quick Double Sweet & Sour Fish

with Veggie Fried Rice & Spring Onion
Double Pork Sausages & Cherry Tomato Garden Salad

Double Pork Sausages & Cherry Tomato Garden Salad

with Cheesy Roast Veggies & Burger Sauce
Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

with Roast Veggies & Fetta
Falafel, Haloumi & Kale-Cherry Tomato Medley

Falafel, Haloumi & Kale-Cherry Tomato Medley

with Garlic Rice, Chimichurri & Plant-Based Aioli
Double Nan's Chicken & Roast Veggie Freekeh

Double Nan's Chicken & Roast Veggie Freekeh

with Garlic Yoghurt & Almonds
Middle Eastern Double Dukkah Beef & Baby Kale

Middle Eastern Double Dukkah Beef & Baby Kale

with Cherry Tomato Couscous Salad & Yoghurt

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice